About me
Whether you're struggling with anxiety, stress, crippling mindsets, loss and bereavement, relationship difficulties, porn addiction or just feeling overwhelmed, I work collaboratively with you to uncover patterns, build coping strategies, and foster long-term well-being. My approach to Counselling and Psychotherapy is grounded in a deep respect for your unique experience and a commitment to understanding your individual needs. I aim to help clients grow in their self-awareness, self-acceptance and self-worth.
My heart is to work alongside my clients on their journey of healing and recovery. With experience in Psychodynamic, Person-Centered Therapy, and neuroscience-based approaches (including some CBT), I draw from a variety of therapeutic tools to help you navigate life's challenges.
Unpacking your story can be both difficult and daunting and I'm here to offer you a safe, supportive space to explore and work through whatever you're going through. I'm a Christian but I work with people from all faiths.
Training, qualifications & experience
BSc Honours in Integrative Counselling and Psychotherapy
Advanced Diploma Integrative Counselling and Psychotherapy.
Areas of specialism:
- Bereavement and Grief counselling
- Anxiety and Disregulation
- Depression, Low Mood and Emotional Wellbeing
- Behavioural Issues and Emotional Regulation
- Christian based therapy
- Codependency and Relationship Patterns
- Coping Skills, Resilience and Emotional Support
- Life Coaching, Personal Development and Goal Setting
- Life Transitions
- Identity and Personal Meaning
- Men’s Mental Health and Wellbeing
- Peer Relationships and Social Anxiety
- Pornography Addiction
- Self-Esteem, Confidence and Self-Worth
- Stress, Burnout and Work-Related Pressure
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
I offer a free 15-minute initial consultation prior to booking. This provides a safe and non-judgemental space for you to share what has brought you to counselling and what you hope to gain from therapy. It also offers an opportunity for me to outline my approach, ensuring it aligns with your needs and expectations.
I also offer a reduced concessionary rate for clients in full-time education.
When I work
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