About me
Life can feel overwhelming at times. You may be anxious, low, or stuck in unhelpful patterns. Perhaps you’re facing a major change, coping with the effects of trauma, or feeling like you’ve lost your sense of self. On the surface you might seem fine, but inside it’s exhausting.
I’m a Chartered Clinical Psychologist with 26 years’ experience helping adults navigate anxiety, low mood, trauma, stress, and life transitions. I work in person in Harpenden and online across the UK, using a blend of evidence-based therapies tailored to your needs.
Together, we’ll explore what’s keeping you stuck, understand patterns that no longer serve you, and create new ways of coping so you feel more grounded, supported, and able to move forward.
I offer a complimentary 20-minute consultation so you can get a sense of how we might work together. Click the ‘Visit Website’ button above to find out more.
Training, qualifications & experience
I bring over two decades of NHS and private sector experience to my practice, having worked across primary care, adult mental health and neuropsychology.
My qualifications include:
- DClinPsy from University College London
- PgDip CBT (King’s College London)
- PgDip Clinical Neuropsychology (University of Bristol)
- MSc Applied Psychology ( Brunel University)
- BA Experimental Psychology (University of Oxford)
I’m registered with the HCPC and am a Chartered Psychologist with the British Psychological Society (BPS). I am also accredited with the BABCP and EMDR UK.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
EMDR UK
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
British Psychological Society
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Areas I can help with:
I work with adults facing a wide range of emotional and psychological concerns, including:
- Anxiety and overthinking
- Low mood and depression
- Work-related stress and burnout
- Life changes or identity issues
- Loss, grief and adjustment
- Feeling stuck or unfulfilled
- Past trauma or difficult experiences
- Building self-worth and resilience
Therapies offered
Fees
£135.00 per session
Health Insurance/EAP
Additional information
I primarily work with self-funding clients. Availability for insurance-funded (PMI) work is limited and offered subject to current capacity.
When I work
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Further information
Rather than a one-size-fits-all model, I tailor our work to suit your goals, preferences, and pace. Whether you’re looking to manage specific symptoms, make a difficult decision, or find more clarity and confidence in your life, we’ll explore what matters most to you—and work towards meaningful, sustainable change.
Areas I can help with:
I work with adults facing a wide range of emotional and psychological concerns, including:
Anxiety and overthinking
Low mood and depression
Work-related stress and burnout
Life changes or identity issues
Loss, grief and adjustment
Feeling stuck or unfulfilled
Past trauma or difficult experiences
Building self-worth and resilience
