Noorien Halari

I am an experienced and qualified integrative psychotherapist and counsellor with years of experience working with a wide variety of difficulties including post-traumatic stress disorder, social anxiety, anger, personality disorders, narcissism, autism, dissociative disorder, abuse, violence, parenting and motherhood, depression, early childhood trauma, anxiety, anger, loneliness, guilt, loss and bereavement, development delay, social, behavioural and emotional difficulties and relationship difficulties.

I value a collaborative relationship with my clients and draw from a variety of therapeutic techniques, along with various modalities including psychodynamic, existential, transpersonal, gestalt and humanistic practices. An integrative approach recognises the importance of the whole person, valuing an awareness of the body, feelings, spirit, and intellect. My approach takes into consideration the emotional, mental, physical, spiritual, social and cultural aspects of the individual. This way of working is respectful of diversity and difference and ensures acute attention is paid to the unique character of the individual. My aim as a psychotherapist is to create a safe space that you can work from, to investigate and understand thoughts and feelings which may seem overwhelming

I offer both short and long term work depending on your reasons for seeking therapy. I provide psychotherapy and counselling for individuals from consulting rooms in West London, as well as distance therapy on the phone and Skype for both local and internationally-based clients. I do however prefer that we have met face-to-face for several sessions prior to commencing distance therapy.

Post-traumatic Stress Disorder (PTSD)

Loss of purpose in life

Identity issues

Abuse

Autism and ADHD

Motherhood and parenting difficulties

Difficulties in pregnancy

Work issues

Stress or Discrimination

Early childhood trauma

Emotional, Social, Behavioural and Developmental difficulties

Guilt

Work-related stress

Relationship difficulties

The initial appointment is used to share your concerns and reasons for seeking therapy as well as finding out about my approach and recommendations. Within the initial consultation, we would discuss your needs and whether time-limited therapy or longer-term therapy would be helpful. Therapy sessions are 50 minutes long and take place once a week on the same day and at the same time. It is an important part of the therapeutic process that the sessions are consistent and regular, as it allows the work to unfold on a deeper level with the possibility of longer-lasting change. I am open to offering more frequent sessions, if necessary.

How much does it cost?

50-minute initial consultation: £75

50-minute sessions: £110

For self-funding students, job seekers and individuals on a low income, I am open to discussing a lower fee. This can be discussed in the initial consultation.

Over many years I have seen the impact of difficulties on the lives of those affected and on their families and have equally seen how therapy can significantly improve the lives of oneself and loved ones. I have been witness to people in my life exploring their psychological worlds and seeking greater self-awareness. Being exposed to a wide range of personal issues and emotional difficulties myself and the impact that it has had on me, has made me want to help enable others to lead a more peaceful and balanced life.

At the heart of my practice however, I believe that the strength of individual therapy relies on the quality of the therapeutic relationship. I encourage open curiosity, exploration and to reflect on the meaning attributed to feelings, thoughts and experience and how this impacts one’s relationship with themselves, others and the world they inhabit. Through self-awareness and exploration in the “here and now” of the therapeutic relationship, the person can find or become aware of different ways of relating, allowing them to be confident in their choices and decision making.