About me
Hi, I’m Nikita, a qualified and accredited counsellor offering a warm, down-to-earth space where you can talk openly without judgement.
You might be feeling anxious, overwhelmed, stuck, or simply not quite like yourself. Sometimes it’s hard to put into words, just a sense that something isn’t right. Whatever brings you here, we can take the time to make sense of it together.
I began my counselling training in 2016 and have been working with clients since 2019, with over a thousand hours of experience supporting a wide range of challenges. This includes anxiety, low self-worth, relationship difficulties, and trauma such as PTSD or childhood experiences that may still be shaping how things feel today.
My approach is integrative and grounded in the person-centred approach, meaning I adapt how we work to best suit you. Some people need space to explore and reflect, while others benefit from more structure and tools. I can also draw on CBT and am trained in Rewind Therapy, a gentle and effective approach for working with trauma.
Therapy can feel like untangling a complex story, where experiences, beliefs, and emotions are all woven together. I often think of it like a cork board and red string, with you at the centre. Together, we can begin to connect the dots and understand how things have come to feel the way they do for you. This can bring clarity, self-understanding, and a stronger sense of being back in control of your own life.
Reaching out can feel like a big step, especially if you’re used to handling things on your own. You don’t need to have everything figured out. We can take it one step at a time, together.
Training, qualifications & experience
- Level 6 - Certificate in Clinical Supervision - Brighter Teaching
Completing 2026, this qualification will strengthen my work supporting counsellors and professionals through reflective, ethical, and developmentally informed supervision.
- Level 4 - Diploma in Person Centred Counselling - Professional Award - accredited by The National Counselling Society
An accredited Level 4 qualification in Person-Centred Counselling, forming the foundation of my relational and client-centred therapeutic approach.
- Rewind Technique Training for PTSD
Specialist training in the Rewind Technique, supporting trauma-informed work with clients experiencing PTSD and trauma-related symptoms.
- Mental Health First Aider (Nuco)
- Mental Health First Aid Teacher Trainer - Level 1-4 (Nuco Training)
Qualified to deliver Mental Health First Aid training across Levels 1–4, supporting individuals and organisations to respond confidently to mental health needs.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Rewind Therapy
I’m trained in Rewind Therapy, a gentle and non-intrusive approach used to treat PTSD and trauma responses. Unlike traditional trauma therapy, you don’t need to share the details of what happened unless you choose to, the process works without retelling or re-experiencing the event. Many people notice significant shifts in their symptoms within just one session (average 1-3 sessions), with ongoing improvements as the brain safely reprocesses the memory. It’s a calm, structured technique that can offer relief without the overwhelm that some trauma work brings.
I’ve had the privilege of walking alongside clients through Rewind Therapy, and it’s some of the most moving work I do. Watching someone find their way back to themselves after trauma is something I never take for granted.
Therapies offered
Photos & videos
Fees
£35.00 - £50.00
Concessions offered for
Health Insurance/EAP
Additional information
Discounts are available if you are looking for long-term support and would be happy to bulk book sessions.
Concessions also available for Students, Trainee counsellors, and those on low/no income.
When I work
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Further information
If you’ve made it to the end of my profile, something in you is already reaching for change, and I’d love to walk alongside you as you take that first step. There’s nothing to lose by reaching out, and I’d be glad to hear from you when you’re ready.
