About me
Hello, Are you feeling overwhelmed or stuck in life?
As a qualified counsellor with working experience with couples and individuals, I genuinely believe believe that investing in your relationships is one of the most significant steps toward empowering both yourself and your partner and is one of the most important aspects of a happy life. Not every relationship is destined to last but choosing to explore every avenue for connection and repair allows you to walk away knowing you gave it your all.
The process of therapy in a nurturing and non-judgmental space can grow and make meaningful, healthier choices in you relationship and/or self.
Stress, low self-esteem, anxiety and negative emotions can often trap us in unhealthy cycles of confusion and distress. My integrative (multiple theory) approach explores your strengths and develops realistic, personalised strategies. My hope is to support you in a clear and approachable way without using complex terminology. Whether you’re focusing on personal development, enhancing your relationships, or navigating the emotional outcomes of past childhood caregiving, our sessions will be tailored specifically to your needs.
If you're unsure about the type of counselling that suits you best, worry not! I offer a blend of therapies with flexible support options, including online and in-person sessions for individuals and couples. You deserve compassion and understanding on your journey, and I’m here to provide non-judgemental support.
We can overcome obstacles and uncover a deeper understanding of your authentic self. My practice is built on collaboration, empathy, and exploration, ensuring you feel heard and valued every step of the way.
Training, qualifications & experience
Advanced Diploma in Psychotherapeutic Counselling (Ad.Dip Pys C)
Professional Diploma in Psychotherapeutic Counselling (Prof.Dip Pys C)
Certificate levels: Transactional Analysis (TA), Bereavement, Cognitive Behaviour therapy (CBT), Single session therapy (Prof.Windy Dryden), Drawing and talking therapy, Hypnotherapy to name but a few.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Adults who used to be childhood carers
Adults carers
Therapies offered
Photos & videos
Fees
Additional information
Drop me a text if you'd prefer a morning or evening slot, I work online on Wednesdays when I offer discounts to NHS staff, key staff and students. I'm happy to find a time that works best for you
When I work
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Further information
Curious about working together?
I offer a complimentary 15-minute phone consultation to help you decide if I’m the right fit for your therapeutic journey. You’re welcome to use the booking form on this page or send me a text to arrange a time that suits you.
