Nicola Dingley - Roots & Wings Therapies

Nicola Dingley - Roots & Wings Therapies

About me

Whatever has brought you to counselling, taking that first step is so important. I will make the process as easy as possible for you.

As a qualified counsellor & psychotherapist registered with the BACP, I provide a professional and warm counselling service tailored to you. This means you receive the best therapy plan for you.

You may be experiencing anxiety, depression, low self-esteem, low confidence or other issues. Or you may be dealing with difficult or traumatic experiences. Whatever you wish to work on, we will work together to move you forwards.

You will benefit from my experience of working with a wide range of issues and I am happy to discuss your needs prior to you booking your first session. Call today to discuss how we can work together on your issues and goals.

You will also benefit from a holistic approach to your well-being. I provide a variety of therapies including Clinical Hypnotherapy and Reiki. These can all work well together and if you wish to we can tailor your therapy plan to include relevant therapies for you. This can be a particularly helpful approach if you are experiencing anxiety or panic.

Please call for a friendly chat about this option and more details on how this can work for you.                            

I work with individuals, young people and businesses.

Together we can work through whatever has brought you to counselling and set you back on track to live the life you want. Do get in touch today to discuss your options.

Training, qualifications & experience

I gained my PG Dip Counselling & Psychotherapy from Liverpool John Moores University.
I am a registered member of the British Association Counselling & Psychotherapy, am fully insured and have an Enhanced DBS.

I am am also a qualified Clinical Hypnotherapist, registered with the General Hypnotherapy Register and the CNHC.

I also provide an empowering and uplifting Life Coaching service.

I am am a fully qualified and insured Reiki Master Teacher and I provide Reiki sessions and training to all three levels of Usui Reiki.

Having undertaken additional training I hold certificates in NLP & Life Coaching; Advanced Diploma Clinical Hypnosis; Diploma in Clinical Hypnosis; Diploma in Life Coaching; 'How to break the cycle of depression'; Somatic Trauma; Animal-Assisted Interventions; Equine-Assisted Therapy; Child Grief & Grief in the Family;Working With Clients at Risk of Suicide; Working with Survivors of Rape and/or Sexual Abuse and Hypnotherapy.

I am also a Specialist Mental Health Mentor and provide a mentoring service for college and university students to help maximise their study potential.

I am committed to on-going professional development.

Member organisations


Accredited register membership

Other areas of counselling I deal with

I can help with a range of issues including anxiety, generalised anxiety, relationship problems, self-esteem, confidence, pain management.

Anxiety, generalised anxiety, confidence building, self-esteem, abuse, pet bereavement.

I take a holistic approach to your well-being and your therapy will be tailored to you personally.


Fees are £45 per one hour counselling session.

Discounts are available for block bookings and packages.

Discounted rates for students.

Discount for ex-service personnel and their families.

I am a registered provider for Aviva, Vitality Health and WPA. (Your policy with these companies could cover the costs of therapy).

For prices of other services I provide please follow this link:

Further information

Daytime, evening and weekend appointments available - please call for details.

Registered provider for Aviva, Vitality Health and WPA.

Based in Rainhill Village since 2014.

Our warm and welcoming premises at 9 Victoria Street, Rainhill, L35 0LB is right in the heart of Rainhill Village and is just a few minutes' drive from J7 off the M62, and just off the A57. There is free, private, onsite parking for clients.
One minutes' walk from a mainline train station serving Warrington, Liverpool and Manchester. We are also on the direct bus route from Widnes, Liverpool, Prescot and St.Helens. Easily accessible via public transport or car, we serve Merseyside and surrounding areas.

Help with a range of issues including anxiety, generalised anxiety, relationship issues, self-esteem, confidence, pain management.

Maps & Directions

Rainhill, L35

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Accessibility information
Wheelchair access: Unspecified


Daytime, evening and weekend appointments available. Please contact us for details.

Types of client

Young people
Older adults
Employee Assistance Programme