Nicola Dingley - Roots & Wings Therapies

Nicola Dingley - Roots & Wings Therapies



About me

We take a holistic approach to your well-being. We provide support when times are difficult and also have a range of services which can help you maintain your well-being at all times.

There are many situations and circumstances that may lead you to look for support - you are unique, which is why we tailor our services to you.

At Roots & Wings Therapies you will receive a warm, professional service in welcoming premises. We also provide many services via Skype.

As a qualified counsellor & psychotherapist as well as a clinical hypnotherapist, life coach and Reiki Master Teacher, I am committed to providing you with holistic, tailored support whatever your needs. Contact us today to discuss your requirements.

There are a range of packages available to help you to combine services to suit you.

From counselling to life coaching, from Reiki to hypnotherapy, from courses to workshops and more, Roots & Wings Therapies provide all you need for a holistic approach to your well-being.

We also provide bespoke employee support to businesses of all sizes.

Contact us today for a friendly chat about your needs and see how we can help.

Training, qualifications & experience

I gained my PG Dip Counselling & Psychotherapy from Liverpool John Moores University.
I am a registered member of the British Association Counselling & Psychotherapy and am fully insured.

I am am also a qualified Clinical Hypnotherapist, registered with the General Hypnotherapy Register and the CNHC.

I also provide an empowering and uplifting Life Coaching service.

I am am a fully qualified and insured Reiki Master Teacher.

My 'Relax & Restore' relaxation sessions are an enjoyable, relaxing and beneficial experience to enhance your health and well-being. As part of you self-care routine, to combat stress, or as a gift, tailored to you, these sessions are a wonderful way to restore and maintain balance in your life. Contact us today for details.

I also provide a range of services to help manage and cope with chronic pain. For details check our website or contact us on 07503457985.

Having undertaken additional training I hold certificates in NLP & Life Coaching; Advanced Diploma Clinical Hypnosis; Diploma in Clinical Hypnosis; Diploma in Life Coaching; 'How to break the cycle of depression'; Somatic Trauma; Animal-Assisted Interventions; Equine-Assisted Therapy; Child Grief & Grief in the Family;Working With Clients at Risk of Suicide; Working with Survivors of Rape and/or Sexual Abuse and Hypnotherapy. Hypnotherapy is useful for a number of issues including anxiety, sleep problems and weight loss.
As well as my private practice, I also provide a mentoring service for college and university students to help maximise their study potential.

I am committed to on-going professional development.

Member organisations


Accredited register membership

Other areas of counselling I deal with

Life Coaching, Hypnotherapy, Mentoring Service, Student Mentoring Service, relationship issues, anxiety, depression, life changes, family issues.
'Relax & Restore' sessions to help maintain your well-being. Contact us for details.
'Mentoring Service' and 'Student Mentoring Service'.
Building confidence and self-esteem.
Stress management
Sound Healing.
Companion Animal Bereavement service.
Pain Management.
Mindfulness courses.
Law of Attraction Workshops.
Assertiveness Workshops.

Help with a range of issues including anxiety, generalised anxiety, relationship problems, self-esteem, confidence, pain management.


Fees are £45 per one hour session.
Couples Counselling £50 per one hour session.
Book five sessions in advance (non-refundable) for a 10% discount.
Counselling & Relaxation Package (includes 10% discount) £247.50                                     Counselling & Reiki Package (includes 10% discount) £256.50
'Merlin's Memory' Companion Animal Bereavement Package (includes 10% discount) £144
15% reduction for ex-service personnel & veterans.
10% reduction for families of armed forces personnel.
Reduced rate for students.

Life Coaching:
First session 1 1/2 hours £50.
Additional sessions one hour £45.
Book six sessions in advance (non-refundable) for a 10% discount.
'Confidence Package' - £216 (includes 10% discount).

£60 first session.
(First session lasts for an hour and a half; future sessions are one hour).
Future one hour sessions £50
10% discount if four sessions are paid for in advance. (Non-refundable).
Phobia Session lasts for two hours £60
'New You Weight Loss Package' £270
'Pain Management Package' £238.50

'Relax & Restore' Sessions:
£30 per one hour session.
Relax & Restore Package One - 4 sessions  £114 (5% discount).
Relax & Restore Package Two - 8 sessions £216 (10% discount).
Gift Vouchers available.
'Pre-Wedding De-Stress Package' £90 (gift vouchers available).
Personalised relaxation recordings - £5

Mentoring Service:
Mentoring £30 per 50 minute session. (Via telephone or Skype).
Mentoring 5 E-mail Package £142.50 (5% discount).
Student Mentoring £25 per one hour session.

Holistic Therapies:
Reiki £35
Four Reiki Sessions (includes 10% discount) £126
Sound Healing £35
Four Sound Healing Sessions (includes 10% discount) £126
Reiki & Sound Healing Session £40
'Pain Management Package' (includes 10% discount) £238.50
Six-Week Mindfulness Course £130 (group course).
(One-to-one Mindfulness courses also available. Call for details).

Workshops & Courses:
Vision Board Workshop (two hours) £20
Law of Attraction Workshop (one day) £50
Assertiveness Workshop (one day) £70
Assertiveness Course (one hour session) £40
Assertiveness Course (full 5 session course including 10% discount) £180.00
Manifesting with Nature Day (one day) £45
Six-Week Mindfulness Course (group setting) £130.00
Six-Week Mindfulness Course (one-to-one) £38 per session
'One-to-one Six Week Mindfulness Course Package' £205.20 (includes 10% discount)
Reiki I Course £125
'Magic of the Seasons' Online Course - £46

I am a registered provider for PruHealth and WPA. (Your policy with these companies could cover the costs of therapy).

Further information

Daytime, evening and weekend appointments available - please call for details.

Registered provider for PruHealth and WPA.

Roots & Wings Therapies provides a range of services and products to enhance your well-being. Take a look around our website for details and do contact us to discuss your needs.
Our online well-being store provides an ever-expanding range of products that can enhance your well-being.
Taking a holistic approach to your well-being we can tailor services to suit you and bring you maximum benefit.
We work with individuals and businesses and our bespoke packages for businesses provide high quality and great value service. Contact us today for details. 07503457985.

Help with a range of issues including anxiety, generalised anxiety, relationship issues, self-esteem, confidence, pain management.

Maps & Directions

Rainhill, L35

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


Daytime, evening and weekend appointments available. Please contact us for details.

Types of client

Young people
Older adults
Employee Assistance Programme