About me
Hi, I’m Natasha, an integrative therapist.
Being an integrative therapist means I don’t believe there is one single school of thought, one therapeutic approach, or one particular way of doing therapy that will work for everyone.
Because people aren’t all the same.
We’re all different. We think differently, process things differently, communicate differently and come to therapy for completely different reasons.
My work draws from different therapeutic approaches, allowing us to find what feels right and works best for you. Sometimes that might mean simply having the space to talk and feel heard. At other times, we might explore patterns, thoughts and behaviours, look at past experiences, or use practical tools and techniques to help you move forward.
And that flexibility extends to how I offer therapy too.
I don’t believe a standard 50-minute appointment is right for everyone. You can choose from 30, 50 or 80-minute online sessions, depending on what feels right for you and what you need. Some people want a shorter space to check in and work through something specific; others need longer to properly settle in, talk and explore what’s going on.
I also offer WhatsApp message therapy for those who find it easier to express themselves through writing, or simply prefer a different way to access support.
My style is warm, relaxed and human. I offer online therapy, so you can talk from wherever you feel most comfortable — bring a cuppa, curl up under a blanket, have the dog beside you, laugh, cry or swear if you need to.
I’ll listen, but I won’t just sit silently. I’ll ask questions, gently challenge when it’s helpful and work alongside you at your pace.
There’s no pressure to know what to say or where to start. Just come as you are.
I’m a qualified professional therapist, but I’m also a human being sitting opposite another human being.
For me, good therapy isn’t about following a rigid formula. It’s about creating a relationship and a space where you feel comfortable enough to be yourself.
It’s professional and ethical, but it’s also relaxed, flexible and human.
Because therapy should fit you, not the other way around.
Here for you, for if and when you are ready.
Natasha
Spot On Counselling
Training, qualifications & experience
- Bachelor of Arts (Honours) in Counselling - First-Class Honours (2026) MBACP
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Bereavement and Pet Bereavement
Therapies offered
Photos & videos
Fees
£30.00 - £80.00
Additional information
I offer a range of different appointment sessions, as I believe one size does not fit all
Express Counselling Session 30 mins - £30
Core Counselling Session 50 mins - £50
Extended Counselling Session 1 hour 20 mins - £80
Whats App Message Session 30 mins - £30
When I work
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Whilst my working hours are shown, I am flexible so please reach out if you need a day and time that isn't open in my diary and I will do my best to accommodate you.
Further information
You can book a free introductory call at https://clientportal.uk.powerdiary.com/clientportal/spotoncounselling
