About me
Feeling anxious, overthinking everything or just not feeling like yourself lately?
Maybe your confidence has taken a knock. You’re second-guessing yourself, worrying about what other people think, replaying conversations in your head or feeling like the spark you used to have has disappeared somewhere along the way.
If that sounds like you, it’s okay. You don’t have to have everything figured out before coming to counselling.
I’m Tasha The Relatable Counsellor and I’m definitely not your stereotypical therapist.
I’m warm, down-to-earth and real. You won’t find me sitting silently while you wonder what on earth you’re supposed to say next.
We’ll talk. We might laugh. We’ll probably have a few “Ohhh… that makes sense!” moments too.
Most importantly, you can come as you are.
I support people with anxiety, confidence and self-esteem, depression, trauma, addiction and neurodivergence, including ADHD and autism.
My aim is to help you understand what’s going on underneath everything, quiet some of that internal noise and start finding your way back to feeling more like you.
Your spark hasn’t gone. Sometimes you just need a little help finding it again.
Children & Young People Age 10+
I also work with children and young people aged 10 and above.
Young people don't always have the words to explain how they're feeling, so I don't expect every session to involve sitting and talking.
I use a blend of play and talking therapy, adapting sessions to the individual young person and helping them express themselves in a way that feels natural and comfortable.
I can support with anxiety, confidence, emotional wellbeing, school pressures, overwhelm and changes at home or in their personal lives.
Sessions & Locations
I offer in-person, online and telephone counselling.
My main bases are:
Swinton – Viso
Manchester City Centre – Bridge Street
I can also offer appointments at:
The Prestwich Holistic Centre
Salford – Sorrel Bank House
50-minute session – £70
90-minute extended session – £100
I currently accept Aviva and Vitality insurance.
Not Sure? Let’s Have a Chat.
I offer a free 20-minute consultation call.
There’s no pressure and no awkward sales pitch. It’s simply a chance to tell me a little about what’s going on, ask any questions and see whether we click.
You don’t need to have the right words. You just need to start the conversation.
Training, qualifications & experience
I’m Natasha Roe, a qualified Person-Centred Counsellor and registered member of the BACP (MBACP – 407434).
My experience includes working with adults and children and young people aged 10+, supporting a range of needs including anxiety, low confidence and self-esteem, depression, addiction, trauma and neurodivergence, including ADHD and autism.
With children and young people, I use a blend of talking and play-based therapeutic approaches, allowing sessions to feel more natural and giving each young person different ways to express what may be difficult to put into words.
My approach is person-centred, which means you’re at the heart of our work together. I don’t believe therapy should feel cold, clinical or intimidating and that’s a big part of why I became The Relatable Counsellor.
I also bring lived experience to my work. I know what it feels like to sit on the other side of the counselling room and take that first step. Therapy had a huge impact on my own life, and that experience is part of what inspired me to become a counsellor myself.
Alongside my qualifications, I continue to develop my knowledge and skills through ongoing professional development, helping me provide ethical, informed and compassionate support to the people I work with.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£70.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Free 20-Minute Initial Consultation
I offer a free 20-minute initial consultation before starting therapy. This gives you the chance to ask questions, get a feel for how I work, and decide whether you feel comfortable moving forward - with no pressure at all.
If you choose to continue, each full counselling session lasts 50 minutes and is priced at £70.
When I work
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I have availability and am happy to discuss times/days that work for both of us.
Hours: Monday-Saturday, 9am-8pm Sunday 9am- 1pm (Contact me for further availability if needed.)
Further information
What to Expect
If you’ve never had counselling before, it’s completely normal to wonder what actually happens when you walk through the door (or log onto that first online session!).
There’s no pressure to arrive knowing exactly what you want to talk about. We’ll start by getting to know each other, exploring what’s brought you to counselling and what you’d like to get from our time together.
I work in a person-centred way, which means we go at your pace. I’m not here to tell you what to do we’ll talk things through, explore what’s going on for you and work together to help you understand yourself and what you need.
We can also discuss what feels right for you in terms of sessions, whether that’s weekly, fortnightly or monthly.
How We Can Work Together
I offer face-to-face, online and telephone counselling, giving you the flexibility to choose what feels most comfortable.
My main face-to-face bases are:
Swinton within Viso
Manchester City Centre Bridge Street
I can also offer sessions from:
The Prestwich Holistic Centre
Salford - Sorrel Bank House
Whether we meet in person or online, you’ll get the same Tasha warm, down-to-earth, relatable and ready to meet you wherever you’re at.
