About me
Welcome, and thank you for taking the time to explore my counselling services!
Are you navigating the pain of loss, feeling overwhelmed by grief, or struggling to reconnect in your relationship after a significant change? Whether you're dealing with the loss of a loved one, the end of a relationship, or any other form of grief, I offer a compassionate, confidential, and safe space to help you process your emotions and begin your healing journey.
I am experienced in supporting individuals and couples who are facing bereavement, with an emphasis on providing tailored therapy to meet the unique needs of each person. My approach integrates Gestalt principles to foster self-awareness and emotional healing, allowing you to explore your thoughts, feelings, and experiences in a holistic and empathetic way.
In my private practice in Fareham, I offer both in-person and online therapy sessions for clients aged 18+. As a qualified Gestalt Therapist, a member of the BACP and HACP, and accredited by The Foundation for Infant Loss, I bring a wealth of expertise in grief and loss recovery.
My experience includes:
- Bereavement and Loss, including Pregnancy and Infant Loss
- Grief and Trauma Recovery
- Relationship Difficulties (couples and individual work)
- Anxiety and Depression
- Low Self-Esteem and Self-Image
- Identity Exploration
- Emotional Regulation and Stress Management
- Neurodiversity and Supporting Diverse Needs
Whether you're struggling to find meaning after a loss, seeking to rebuild your relationship, or simply feeling stuck in your emotional life, I’m here to help guide you through the complexities of your experience with empathy, understanding, and practical support.
Training, qualifications & experience
- DipHE Level 5 Gestalt Counselling, with Distinction
- Received further training on The Playbook, a comprehensive guide to working with couples
- Level4 Humanistic Counselling
- Level 2 Counselling Skills
- Accredited by The Foundation for Infant Loss
- The Foundation for Infant Loss Rainbow Baby Specialist
Being a member of the BACP, I am dedicated to continuously enhancing my expertise through continuous professional development courses and training opportunities.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£55.00 - £110.00
Additional information
Counselling sessions times are charged as follows:
Individual – 50 minutes - £55 per session
Couples – 90 minutes - £110 per session
When I work
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I currently have in-person and online availability Monday - Friday.
