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Mitika Goolry Fowler - MBACP, UKCP Accred Psychotherapist

London NW1 & E1
07969 965432 07969 965432 Registered / Accredited

About me

Due to COVID-19, I am currently only offering Telephone and Online Therapy Sessions.

Hi, I am Mitika, and I am a Psychotherapist and Counsellor. I have experience in working with anxiety, depression, and childhood trauma.

Practicing in Central London and offering therapy to people experiencing emotional and psychological problems. Many of my clients have come to me after experiencing panic attacks, low self-worth, anger issues, and low-confidence.

You may have found that you are repeating patterns in your relationships and other areas of your life, which could be stemming from unresolved issues from your childhood. I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level.

I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses on and addresses your own individual needs.

If you have any questions about how I may be able to help you, or you would like to book a session with me, then please get in touch today. You can call me on 07969 965432 or click here to send me an email.

I look forward to hearing from you.

Training, qualifications & experience

In addition to private practice, I also work within secondary care NHS service providing psychodynamic psychotherapy to those referred for complex, non-psychotic psychological problems.

Psychotherapy Qualifications:

  • Advanced Diploma in Integrative Psychotherapy & Counselling, Regent’s University, London.
  • Post Graduate Diploma in Psychotherapy & Counselling, Regent’s University, London.
  • Intensive Foundation Certificate in Psychotherapy & Counselling, Regent’s University, London.
  • Introduction to Couple Counselling & Psychotherapy, The Tavistock Centre for Couple Relationships, London.

Other Qualifications:

MSc in Dental Public Health, University College London.

BDS Bachelors in Dental Surgery, Sri Guru Ram Das Institute of Dental Sciences & Research, India.

I am qualified and registered with BACP and UKCP, and abide by their code of ethics.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

UKCP

UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Multicultural Counselling

My interest also lies in exploring the interplay of cultural heritage and belief, and its impact on the individual within a multicultural western society.

Having personally experienced moving and settling into a new country, I have a deeper understanding and interest in working with the issues of cross-cultural differences, challenges faced by ethnic minorities, issues faced by second-generation children from immigrant families, and the impact of trans-generational trauma. My interest also lies in exploring the interplay of cultural heritage and belief, and its impact on the individual within a multicultural western society.

  • I am a member of the BAATN (The Black, African, and Asian Therapy Network).
  • I speak English, Hindi, and Punjabi all with fluent proficiency.

Sexual Trauma for Women

I also have experience in working with Women and childhood sexual trauma. I currently work in private practice and within a specialist NHS psychotherapy service for women providing long-term psychodynamic psychotherapy to survivors of childhood sexual abuse and trauma.

I lean on the foundations of psychoanalytic thought and existential philosophies, offering clients a reflective and safe space for exploration and help them develop an understanding of themselves. This usually involves dealing with the current issues but also exploring past life events, which may have been unconsciously affecting your present-day difficulties.

My way of working might be helpful for people who wish to understand themselves and what troubles them.

Therapies offered

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Existential therapy
  • Humanistic therapies
  • Integrative
  • Interpersonal therapy
  • Other therapies
  • Person-centred therapy
  • Psychoanalysis
  • Psychoanalytic therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy

Fees

The fee for the initial assessment consultation is £70. For ongoing work, it will be discussed in the first session and will take into account your financial circumstances and capacity to pay.

Concessions are available for morning & early afternoon sessions. Contact me to check my current availability. I also offer a limited number of sessions at a reduced rate for people on a low income.

Please note that I do not work at a frequency of less than one session per week.

Concessions offered for

  • Students
  • Trainee counsellors

Further information

I have much insight into dealing with high levels of stress and expectations, both by the individual and their wider circle. Often one can end up feeling discouraged and not good enough, with negative thoughts about themselves. Starting again can seem difficult and this is where therapy can help to achieve your full potential.

If you have any questions about how I may be able to help you, or you would like to book a session with me, then please get in touch today. You can call me on 07969 965432 or click here to send me an email.

Gloucester Place
London
NW1

London
E1

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages Hindi, Punjabi

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

I am available to take new clients now. Please contact me to know my availability.

Types of client

Adults
Older adults
Employee Assistance Programme
Mitika Goolry Fowler - MBACP, UKCP Accred Psychotherapist

Mitika Goolry Fowler - MBACP, UKCP Accred Psychotherapist