About us
OPEN SPACES FOR LESS THAN HALF PRICE CBT SESSIONS HAS JUST OPENED, SPACES ARE LIMITED.
Real Support from People Who Get It
Feeling anxious, overwhelmed, stuck in a rut, or like your brain is constantly running too many tabs? At MindTune, we don’t do rigid formulas, clinical jargon, or judgment. We are a team of real people and experienced professionals who understand the challenges you're facing because we’ve navigated life's messy chapters ourselves.
Whether you are battling anxiety and depression, feeling completely lost in your career or relationships, or looking for a team that truly understands neurodiversity, we are here to help you find clarity, confidence, and a way forward.
Our Core Specialisms
ADHD & Neuroaffirmative Care: This is a huge part of what we do. Whether you are diagnosed, exploring a diagnosis, or self-identified, our specialist ADHD therapists and coaches understand first-hand what it’s like to live, work, and mask with ADHD. We focus on practical strategies for executive dysfunction, burnout, and working with your brain, not against it.
Anxiety & Depression: When life feels heavy or a constant loop of worry takes over, we provide gentle, evidence-based therapy to help you find your footing, turn down the noise, and rediscover your spark.
Breaking Through "Being Stuck": If you are feeling unmotivated, overwhelmed by big life transitions, or unsure of who you are right now, we combine therapeutic deep-dives with forward-focused coaching to help you rebuild momentum.
Therapy & Coaching Built Around You
We bring together a toolkit of approaches—including CBT, integrative therapy, NLP, and trauma support—tailored entirely to your unique mind and life.
No Endless Waiting Lists: Fast access to care, because when you need help, you shouldn't have to wait months for it.
Where to Find Us: Available online across the UK, or in-person at our welcoming, relaxed spaces in Lowestoft, Eye, and Woodbridge.
Training, qualifications & experience
- Bsc in Integrative Counselling
- MSc in CBT and Counselling
- Neurodiversity Coaching
- NLP Practitioner advanced
- CPD
- We have student therapists studying towards BSc and MSc level courses too.
All of our therapists are qualified at diploma level and above and you can see their individual stats on our website.
Member organisations *
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling we deal with
Therapies offered
Fees
£45.00 - £120.00
Concessions offered for
Health Insurance/EAP
Additional information
- Counselling (1hr) - £60
- CBT (1hr) - £85
- ADHD Therapeutic Coaching (1hr) - From £60
- Wellbeing Coaching (1hr) - £60
Concession prices are available for special circumstances, please enquire with us and we can discuss this further.
When we work
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