Michael Aspden Verified Professional Verified Professional
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MBACP (Snr.Accred.)

About me

Are you trying to find peace of mind by managing anxiety/depression/anger? Is low self-esteem, or lack of confidence, holding you back? Are you struggling with communication/trust difficulties in a relationship, or experiencing loss? Working together we can explore how thoughts, emotions, behaviours and relationship dynamics can interact - and the possible influence of past experiences/relationships. My role is to help you to identify possible helpful shifts in thinking, behaviour and communication - and to support you in the process of making changes.

I've been working with a range of different mental health issues for over 20 years (see 'Areas of counselling' below). I see individuals and couples for both brief and longer-term therapy. I work collaboratively, adapting my approach to the needs and objectives of each person or couple - and there will be an emphasis on your strengths and resources in dealing with real-life issues. I've a particular interest in working with men's issues - which can be helpful for male clients and their partners/others in further understanding the male psyche.

Appointments are presently by online video or 'phone. If you’d like to discuss further, I suggest you 'phone me in the first instance, so that you can tell me more about what you’re looking to work on - and check practicalities such as possible appointment times.

Training, qualifications & experience

I initially qualified as a Psychodynamic Counsellor and, subsequently, as a Psychodynamic Psychotherapist and Couple Therapist. I've also undertaken post-qualifying trainings in CBT, EMDR, Clinical Supervision, Solution Focused Brief Therapy and Mindfulness.  I've worked in a range of settings including GP's practice, counselling agencies, EAP providers and private practice.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Other areas of counselling I deal with

Men's issues.


Additional information

  • Individual appointments from £46.
  • Couple appointments from £65.
  • Clinical supervision appointments for individuals from £50. 

Please contact  me by 'phone for further information, or to discuss an initial appointment/check potential appointment times.

When I work

Weekday daytime and evening appointments (subject to availability).

Maidenhead, Berkshire, SL6

Type of session


Types of client

Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly