About me
Counselling in Warrington & Online
Perhaps you’ve been feeling overwhelmed, anxious or low. Maybe you’re struggling to make sense of something that has happened, dealing with bereavement, relationship difficulties or family issues, or simply feeling that things have become harder than they used to be.
Whatever has brought you here, you don't have to work through it alone.
I offer confidential, affordable and flexible counselling from my practice in Warrington, near Stockton Heath, providing a safe and welcoming space where you can talk openly about whatever is troubling you without judgement or pressure.
I also offer online counselling appointments, meaning you can access support wherever you are located, without needing to travel to Warrington. Online sessions can be a convenient and comfortable option if you live further afield, have a busy schedule, or simply prefer to receive counselling from your own home.
I work with adults experiencing a wide range of difficulties, including anxiety, depression, stress, bereavement and loss, relationship difficulties, family issues and generalised anxiety disorder. You don't need to have a diagnosis or know exactly what is wrong before coming to counselling. Sometimes simply knowing that you are not feeling like yourself is enough reason to seek support.
How I work
My approach is integrative, drawing on a range of therapeutic approaches to meet you as an individual and support your unique needs.
I believe that there is no one-size-fits-all approach to counselling. Together, we can explore what feels most helpful for you, whether you're experiencing anxiety, low mood, relationship difficulties, life changes, or simply feeling stuck.
Counselling can be daunting, particularly if you've never spoken to someone in this way before. My aim is to make the experience as comfortable and relaxed as possible, giving you the time and space to explore whatever is important to you.
You remain in control of what you choose to talk about. Sometimes counselling involves exploring difficult or painful experiences, but it can also help you gain a greater understanding of yourself, recognise patterns that may no longer be helpful and discover new ways of coping and moving forward.
I believe that feeling heard, understood and accepted can be an important part of the counselling process. My role is to listen without judgement, offer empathy and support, and help you explore your thoughts and feelings in a safe and confidential environment.
- You might be considering counselling because...
- You're feeling anxious, overwhelmed or constantly on edge.
- You're experiencing low mood or depression.
- You've lost someone and are struggling with grief.
- Your relationships or family life are causing you distress.
- You're finding stress increasingly difficult to manage.
- You're struggling with thoughts or feelings that you don't feel able to share with
- people close to you.
- You feel stuck but aren't sure why.
- You simply feel that something needs to change.
- You don't have to wait until things become unbearable before asking for support.
Face-to-face or online counselling
I offer face-to-face counselling in Warrington, near Stockton Heath, in a comfortable and confidential setting.
If travelling isn't convenient, I also offer online counselling, so you can access sessions from wherever you are located. Online counselling can provide the same confidential, supportive space while giving you greater flexibility around where and when you attend your sessions.
Whether you choose to meet with me face-to-face or online, my aim is to provide a space where you feel comfortable, listened to and able to be yourself.
What can I expect?
Everyone's experience of counselling is different, so there isn't a set number of sessions that will work for everyone. We can regularly review how things are going and decide together what feels right for you.
There is no pressure or obligation to continue if you feel counselling isn't right for you. My aim is to provide a service that is flexible and tailored to your individual needs.
Taking the first step
Reaching out to a counsellor can feel like a big step. You may have questions about how counselling works, whether I can help with what you're experiencing, or simply whether we would be a good fit.
Please feel free to contact me for an informal conversation or to ask any questions you may have. You don't need to have everything figured out before getting in touch.
I aim to respond to enquiries within 24 hours.
Whether you're looking for face-to-face counselling in Warrington and the Stockton Heath area, or online counselling from wherever you are, I'd be very happy to hear from you.
Training, qualifications & experience
I have worked for CRI Pathways to Recovery, Wired Adult & Young Carers service and have experience in counselling people suffering from addiction and problems associated with depression and anxiety. I am also a past volunteer with Warrington Bereavement Support and have provided counselling to individuals struggling with grief.
- Level 6 Certificate in Therapeutic Counselling Supervision
- Level 4 Diploma in Counselling
- Level 3 Certificate in Counselling Skills
- Level 2 Certificate in Counselling Concepts
- Certificate in Grief & Bereavement Counselling
- Certificate in Mindfulness Online
- Clinical Commissioning training
- Safeguarding Children training
- Safeguarding Adults training
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£40.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Individuals: £40
50-minutes
Couples: £50
50-minutes
Online: £30
50-minutes
Individuals Only
When I work
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