About me
Life can feel overwhelming when anxiety already runs in the background, your inner voice questions every decision, and then a major change arrives - becoming a parent, separating from a partner, adjusting as children grow more independent, or the death of someone close to you.
At times like these, anxiety and self-doubt can feel especially paralysing, making it hard to trust yourself, or know which way to turn.
I offer a warm, supportive, non-judgmental space where you can:
- Be truly heard
- Understand what's keeping you stuck
- Build confidence and self-trust
- Find your own path forward
Together, we can tailor the work to your experience, whether we focus on what's happening now, patterns from the past, or both.
How I work:
- Integrative, client-centred counselling
- In-person (Cobham) or online sessions available
- Free 15-20 minute introductory call
Who I work with:
Adults (18+) dealing with:
- Anxiety & overwhelm
- Self-esteem & confidence struggles
- Life transitions
- Relationship patterns & attachment issues
- Self-doubt that feels relentless
- Loss and bereavement
Therapy is a courageous step - you really do deserve support that feels safe and genuinely helpful.
Training, qualifications & experience
- B.A. (Hons): Counselling (1st Class), University of Greenwich
- Foundation Degree: Integrative Counselling, University of Greenwich
- NCFE: Counselling Skills, levels 1-3
- Certified Online & Telephone Counsellor
- Introduction to Transactional Analysis
- Enhanced DBS Clearance
- Counsellor at The Oasis Centre, Cobham
- Counsellor at Sutton Counselling
- Registered Member of the British Association of Counsellors and Psychotherapists (BACP)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£70.00 per session
When I work
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