About me
I work with adults who want a supportive space to explore what’s going on for them. You may be feeling anxious, low, stretched thin or carrying more than you let on. Many of my clients describe having a rich inner world, thinking in layers or patterns, or feeling things deeply — even if they don’t always show it outwardly.
My core training is person‑centred and psychodynamic, giving me a strong grounding in relational depth and the patterns shaped by early experience. I began my work in addiction and trauma, supporting people through complex emotional landscapes. Over time, my practice has evolved into a pluralistic approach, where we co‑create the therapy together. I don’t fit you into a model — we find what works for you, moment by moment.
Clients often tell me they value my warmth, steadiness and the sense of being met as a whole person. You can expect a grounded, relational space where you don’t have to hold everything together. We move at a pace that feels manageable, exploring what’s going on with care, curiosity and depth.
Existential enquiry is part of how I work — exploring meaning, identity, direction and the sense of who you are beneath all the roles you carry. Many people come to therapy not because something is “wrong”, but because something feels out of rhythm or ready to shift.
I also integrate nature‑based metaphors, eco‑embodied awareness and walk‑and‑talk therapy. Being outdoors can offer grounding, clarity and a different kind of spaciousness, especially if you process the world in a thoughtful, imaginal or reflective way. For some clients, movement and green space help them access parts of themselves that feel harder to reach in a room.
If you’re feeling overwhelmed, stretched or ready for something to change, you’re welcome to reach out. You don’t need the right words — just a sense that support might help.
Training, qualifications & experience
I am a BACP‑registered integrative counsellor, trained with CPCAB and holding the Level 4 Diploma in Therapeutic Counselling. My early work began in addiction and trauma, supported by additional qualifications in substance misuse and extensive CPD in trauma‑informed practice, emotional intensity, addiction and somatic approaches.
My practice is grounded in person‑centred and psychodynamic foundations, and has evolved over time into a pluralistic, relational approach. This means we co‑create the therapy together, drawing on what works best for you rather than fitting you into a single model.
I am currently beginning a Masters in counselling/psychotherapy, alongside ongoing professional development in existential enquiry, relational depth, embodied work and ecological/somatic perspectives. This includes attending existential conferences, decolonising practice training and contemporary approaches to meaning‑making.
I also offer walk‑and‑talk and nature‑based therapy, which can support grounding, clarity and connection for clients who feel steadier in green spaces.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Emotional abuse, Emotional distress & emotional regulation.
Identity issues - "feeling lost" "I don't fit in/belong" & life transitions
Meaning and purpose
Therapies offered
Fees
£60.00 - £75.00
Concessions offered for
Health Insurance/EAP
Additional information
From £60 per 50 minute online Session; In person sessions £70; Walk and Talk £75
When I work
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Further information
My practice is warm, collaborative, and grounded in real‑world experience. I welcome clients who are curious, reflective, and ready to explore their inner world — even if they’re not sure where to begin.
I offer both short‑term and long‑term work, depending on what you need. Sessions are online, in‑person in Bromley. Walk & talk in the Petts Wood/Chislehurst/Orpington area
