About me
I offer warm, relational, trauma‑informed therapy for adults navigating overwhelm, emotional intensity, identity shifts and late‑recognised ADHD traits. I work pluralistically, which means no fixed script, or fitting you to a theory — just genuine attention to your particular way of being. I practice with an emphasis on meaning, embodied awareness and the ways we make sense of ourselves through relationships. I also offer walk‑and‑talk therapy in local green spaces for those who find nature supportive.
Training, qualifications & experience
I am a BACP registered integrative counsellor. I trained with CPCAB and hold the Level 4 Diploma in Therapeutic Counselling, alongside additional qualifications in substance misuse and extensive CPD in trauma‑informed practice, emotional intensity, ADHD traits, addiction, and somatic approaches.
Before becoming a therapist, I worked for many years as an Operating Department Practitioner (ODP) in healthcare, which gives me a deep understanding of burnout, moral injury, and the emotional cost of caring.
My ongoing professional development includes training in existential and relational approaches, embodied work, and ecological/somatic ways of understanding human experience.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Emotional abuse, Emotional distress & emotional regulation.
Identity issues - "feeling lost" "I don't fit in/belong" & life transitions
Meaning and purpose
Therapies offered
Fees
£60.00 - £75.00
Concessions offered for
Health Insurance/EAP
Additional information
From £60 per 50 minute online Session; In person sessions £70; Walk and Talk £75
When I work
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Further information
My practice is warm, collaborative, and grounded in real‑world experience. I welcome clients who are curious, reflective, and ready to explore their inner world — even if they’re not sure where to begin.
I offer both short‑term and long‑term work, depending on what you need. Sessions are online, in‑person in Bromley. Walk & talk in the Petts Wood/Chislehurst/Orpington area
