Lis Starkey-Smets MNCS (Accred) PGDip BSc
Lifeways Therapy Centre
30 Albany Road
2 Regent Street
078 57 47 87 66
Hello, my name's Lis and I'm an integrative psychotherapist / counsellor.
I understand that taking the first steps to seeking professional help can be very daunting, and that opening up to a stranger is not an easy thing to do. Let me assure you that together, we can work at a pace that feels comfortable to you.
You can contact me via telephone or email - whichever you feel most comfortable with. You can take your time to ask any questions you may have, or we can arrange to meet for a face-to-face appointment. The first session is half the normal price so that you can "test the water" without too much finanical commitment.
In this initial session I will tell you a bit about what is involved and how I work, and you will have the opportunity to tell me about the difficuties you are experiencing. You decide what you are comfortable sharing with me. Some people like to "get it all out there" whereas others give me a little peek into their lives, with the rest coming in later sessions, when they are ready. There is no right or wrong here.
You will have the opportunity to ask any questions, and it is then up to you to decide whether you would like to make a follow up appointment.
Now a little bit about me...
As an 'integrative' psychotherapist I have trained in a range of therapeutic approaches, and develop a way of working with you that is most appropriate to your unique needs and experiences.
As a therapist, I offer:
- a genuine desire to help, and to learn about you and the difficulties you are facing.
- a relationship based on acceptance and respect.
- the ability to really listen, and to respond empathically and with sensitivity in order to support you in addressing the difficulties in your life.
- a willingness to adapt my approach to suit your uniqueness as a person with your own distinctive needs.
Training, qualifications & experience
Prior to setting up my private practice I worked as a counsellor at the Parenting project for four years. I have also worked as a counsellor for Age UK, as a domestic violence support worker with Victim Support, and as a primary school teacher.
I have worked with people of different ages, experiencing a whole range of emotional difficulties. Rather than attempt to list them all, I feel it's more relevant to say that I view each client I work with as an individual, not as a set of symptoms or a label. One person's experience of something is not the same as another person's. I aim to listen to your unique story and understand your experiences and needs.
- BSc Psychology (2004)
- Certificate in Counselling Skills (2005)
- Postgraduate Certificate in Education (2008)
- Postgraduate Diploma in Integrative Psychotherapy (2015)
- I am currently working towards an MSc in Integrative Psychotherapy.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Bipolar disorder
- Carer support
- Domestic violence
- Family issues
- Feeling sad
- Low self-confidence
- Low self-esteem
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
I charge £45 per 50 minute session.
The initial consultation (lasting up to 50 minutes) is charged at £25.
I am able to offer a limited number of concessions* (charged at £35 per session) for counselling or psychotherapy students or those on a very low income. Please mention this when you get in touch.
* These low cost sessions must be arranged for a weekday slot (3.30pm at the latest).
You can find out a bit more about me and what I do by visiting my website. Please do get in touch if you have any questions or would like any further details. I'm happy to talk on the phone, or answer any questions via email, without obligation for you to make any further commitments.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime and evening appointments available. I work in Leamington Spa on Tuesdays and Thursdays and in Stratford upon Avon on Mondays, Wednesdays, and Thursday mornings.
Types of client