This professional is available for new clients.
This professional is available for new clients.
About me
Whether you're dealing with high stress levels, anxiety, depression, burnout, the aftermath of experiencing trauma or substance misuse, I’m here to help you work through life's challenges and facilitate personal growth.
I believe in empowering my clients to deepen their self-awareness and achieve a calm mind and self-acceptance. If you're looking for support during a difficult time or simply want to better understand yourself, I’m here to walk alongside you on your journey toward healing and taking care of yourself.
I’m a qualified Humanistic & Integrative counsellor working with both adults and young individuals. My approach is person-centered, meaning I tailor therapy to your unique needs and experiences. I integrate various therapeutic techniques to create a safe, supportive space where you can explore your feelings, gain new insights, and develop coping strategies.
Reaching out and seeking therapy can be daunting (I have been there myself!) If you’re not sure where to start, download a referral form from my website and fill out the boxes, step by step or send me an email where we can arrange a 15 minute initial (free) chat to discuss how I can support you.
Training, qualifications & experience
Supporting Survivors of Sexual Violence
Over the past 5 years, I’ve worked extensively supporting clients who have experienced sexual violence within the third sector and within my private practice offering counselling, psychoeducation and coping skills for the emotional and psychological impacts of trauma.
Private Practice
For the past year, I have been running my private counselling practice, where I provide confidential, client-centered therapy tailored to each individual's experiences and needs. My approach integrates trauma-informed methods, self-regulation techniques, and evidence-based interventions to support rebuilding confidence, resilience, and encouraging self-care practices to minimise stress levels.
Qualifications
- FDA in Counselling (BACP accredited course)
- Certificate in Working in Sexual Violence Settings (Agored Cymru)
- Certificate in Trauma Informed Practice
- Certificate in self-harm & suicide awareness
- Certificate in mental health awareness
- Certificate in working with male survivors of sexual violence
- Currently studying London Diploma in Psychosexual & Relationship Therapy
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
Free initial telephone or online session
Concessions offered for
Additional information
I offer a limited number of reduced-rate sessions. If you would like to discuss this option, please mention it during our initial consultation.
When I work
I offer flexible working hours to accommodate my clients' schedules, including evening appointments.
Further information
I work online remotely to support you wherever you are.
