About me
Anxiety rarely stays in your head, it’s the tight chest, the relentless overthinking and the exhaustion of trying to hold it all together, maybe staring at the ceiling when sleep refuses to come? Sometimes life piles on even more, the profound fog of grief, the overwhelming pressures of parenting through turbulent stages. Or the sinking feeling of simply being stuck in a life that no longer fits.
If you are carrying any of this right now you don’t have to navigate it alone, as a registered psychotherapist, I offer a warm grounding and completely non-judgmental space where you can safely breathe.
We will work collaboratively at your pace to untangle what you’re going through, make sense of heavy transitions and help you find your footing again.
Whether you were wrestling with anxiety, navigating loss, feeling lost in your roles or just trying to move from simply surviving to truly living. I’m here to help, reach out today to take that first step towards a more manageable path forward.
Training, qualifications & experience
I am a fully qualified BACP registered practitioner;
BACP accredited L4 Diploma in Therapeutic Counselling Studies.
BACP accredited L3 Counselling and Therapeutic Skills.
L3 Psychology Studies.
BACP registered L2 Children’s and Young People’s counselling
Cpcab Certificate in Online and Telephone Counselling
CPD Certificate in Trauma.
CPD Safeguarding Training
CPD Sandtray Training
I focus on understanding your unique perspective, and deliver tools and skills to help you help yourself.
Having worked extensively within the creative industries, I regularly support individuals in high-friction environments, navigating intense demands alongside personal and professional stress.
My core clinical training is person-centred, providing warm, non-judgmental and collaborative space for deep exploration.
Talking the first step towards therapy can feel daunting, you don’t have to have anything figured out before we begin. Feel free to drop me a message if you have any questions. Or if you would like to arrange an initial chat.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
While my core clinical training is person-centred, I draw on practical tools and psychoeducation, including elements of CBT and trauma-informed techniques, delivering them entirely through a collaborative, person-centred lens, so you can find what works best for you.
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
Please enquire for packages and workshops prices.
Further information
Alongside my in-person private practice, serving local communities, I also offer wellbeing presentations, workshops, and packages for a variety of corporate projects across the U.K.
Client testimonials;
“I can honestly say, I have found this to be life changing.To understand my behaviours and address them in a healthier way in my mind has lead to a healthier changes in my life” ( Milly)
”After suffering for years with poor mental health, Laura helped me with useful tools and space for self exploration. Laura has helped me find a peace I never thought I would”. (George)
”I couldn't see though my heart ache, but weekly sessions with laura helped me gain different perspectives and feel stronger”. (Susan)
