About me
I'm a down-to-earth integrative counsellor, offering a grounded, compassionate space where you can explore layers of your emotional world. Rooted in both psychological insight and spiritual presence, my approach gently supports you in uncovering patterns, healing from past pain, and reconnecting with your inner wisdom. Whether you're facing anxiety, relationship struggles, or simply seeking a deeper connection with yourself, I am alongside you to witness, reflect and empower.
Training, qualifications & experience
As an integrative counsellor, I believe that early experiences and relationships shape how we relate to ourselves and others. This approach gently helps you uncover emotions, behaviours and patterns, bringing you greater awareness of your inner landscape. This type of therapy can be especially helpful for those seeking long-term change and a more authentic way of being.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
Additional information
If you feel that more than 50 minutes would better support your process, I'm open to creating longer sessions together. We can determine the pricing for these extended sessions on an individual basis.
When I work
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Further information
If you are feeling unsure, anxious, or simply curious about starting therapy, I offer a gentle, pressure-free 20-minute consultation call, where we can discuss what you would like to gain from a therapeutic journey. Don't hesitate to get in contact. I welcome you exactly as you are.
After your free 15-minute consultation call, should you wish to book an assessment, we agree a date and time and whether this is in-person or online. I offer both short-term and long-term counselling, depending on what you wish to explore and achieve through the process. Each counselling session is a total of 50 minutes and ideally, counselling is accessed on a weekly basis, typically on the same day and time every week. However, subject to availability, I can be flexible with this.
For your first session, this will be an initial assessment. During your initial assessment, you have the option to extend the session to 1hour 20 minutes for an additional £25. I believe this extended time allows us to get to know each other better and support a more informed decision about whether we're a good fit to work together. An assessment session is slightly different from a regular counselling session - it's a space for us to explore your reasons for seeking therapy, discuss any relevant background, and consider what might be most helpful for you. Think of the assessment as a foundation-setting conversation - it helps me to understand your needs and expectations and gives you the opportunity to ask questions and get a feel for how I work.
