About me
Are you feeling anxious, depressed or finding life too hard to manage? If you're going through a difficult time & looking for help, you are welcome to contact me.
I provide a safe, quiet and confidential space for you to talk and think about what feels difficult for you, without any pressure or judgement. This process can help reduce confusion and contribute to making life more manageable again. Whatever your reason is for seeking therapy, simply talking can be tremendously helpful.
My core specialties are anxiety and mood disorders, relationship issues, trauma, suicide and burnout. My practice is trauma informed, so it's not what's wrong with you, but what has happened to you. Understanding what has happened before can help us to live forwards better and rebuild the relationship with ourselves.
As an Integrative Counsellor, I work with different theoretical concepts and models depending on my clients’ needs and ways of experiencing. My core style is Person Centred which means I truly believe that we all have sufficient resources within us to lead fulfilling lives regardless of experiences.
You can make an initial consultation with no obligation. If you want to go ahead from there, sessions will be held on the same day and time. I provide short or long term counselling.
Training, qualifications & experience
- Mindfulness teacher training
- Certified Complex Trauma Treatment Professional & Certified Clinical Trauma Professional (CCTP 11)
- Comprehensive Internal Family Systems Therapy
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Health Insurance/EAP
Additional information
Sessions are open-ended, and we would meet on the same day and time. I charge £25 for a 30-minute initial consultation, with subsequent sessions at £50 for 50mins.
