About me
Find Calm, Confidence & Connection – Therapy in Chichester, West Sussex
I am an Integrative Psychotherapist (Master’s Degree level) based in Chichester, offering tailored therapy sessions for children, teenagers, adults, and families. If you’re feeling stuck, anxious, uncertain, or navigating life changes, I can help you gain clarity, rebuild confidence, and reconnect with yourself.
I work extensively with older children and teenagers searching for identity and authenticity and their parents, helping them to guide their children with calm and confidence, to reduce parenting anxiety, and foster stronger, more authentic family connections.
What I Offer:
Personalised therapy for anxiety, stress, low mood, or life transitions
Support for identity, self-discovery, and personal growth
Parent guidance and family support
Child and adolescent emotional wellbeing
Sessions are available in-person in Chichester or online across the UK, offering flexibility to suit your needs.
Contact me for a free introductory call - Take the first step towards feeling supported, hear and understood.
Training, qualifications & experience
- I hold a Masters Degree in Integrative Psychotherapy.
- Membership of the British Association of Counsellors and Psychotherapists (MBACP).
- Diploma in Child Counselling
- Post Graduate Diploma in the therapeutic application of the arts.
- DDP Training - Level 1 and 2. Parent/child, family therapy.
- EMDR Europe Trained
- EMDR Levels 1-4
- EMDR for Children and Adolescents Levels 1 & 2
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£75.00 per session
Additional information
Choosing the right therapist is important, I invite you to have a free 15 minute discovery call with me to see if we seem like a good fit.
When I work
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I am happy to try to find a time that suits you. If the above availability doesn't work for you - please get in touch, I'll do my best to find a convenient time.
Further information
Being an integrative therapist means there is no such thing as a "one size fits all" approach. I draw on different therapeutic styles such as psychodynamic, person centred, attachment focused, cognitive behaviour techniques, creative arts and EMDR therapy.
This allows us to work in a way that is truly suited to you, your family or your child.
We will walk side by side to discover what is needed to create a more positive path forward.
