Julia Nowak
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This professional is available for new clients.
This professional is available for new clients.
About me
If you are feeling anxious, depressed or struggling with life transitions relationship issues, I can help facilitate change. Contact me for empathic support in your relationship or as an individual. I am an experienced relationship counsellor offering compassionate, tailored counselling sessions for individuals and couples. Whether you prefer face to face from my welcoming office in Farnborough or you want the convenience of online sessions. If you are overwhelmed with anxiety, depression or life's challenges, we can work together to develop practical strategies to manage stress, improve relationships and enhance your overall wellbeing by finding some clarity and peace.
I offer:
* Individual Counselling
* Couples Counselling
* Online Sessions
* Face to Face Sessions
* Long term
* Short term
I work mostly with:
* Anxiety
* Depression
* ADHD
* Relationships
* Low Self Esteem
* Family Issues
* Trauma
Alongside my degrees I hold a Certificate in Couples Counselling and work with both couples and adults.
I explore issues and past events with you to gain awareness and find the tools to gain some sense of control over your life. I will support you by taking the time to get to really know you and your relationship/s.
Training, qualifications & experience
Qualifications & Professional Memberships:
- Registered Member of the BACP
- BA (Hons) Fine Art, UCA, Farnham
- Access to Humanistic Counselling, Guildford H&FE
- FdSc Foundation Degree Humanistic Counselling & Psychotherapy Greenwich University
Experience/training:
- CPD Certificate in Couples Counselling - Debbie Winterbourne
- Gottman Institute
- Bader - developmental model
- CPD Attachment when working with children and young people - Tavistock and Portman
- CPD Forgiveness
- CPD Grief and Suicide - BACP
- Youth Counsellor with NHS - training (Sept 2016 - 2021)
- Counsellor at Reading University Wellbeing Centre - training (2021 - 2022)
- Youth Counsellor at Youthline - training workshops for working with Young People (2023)
- School Counsellor, Salesian College, Farnborough - (May 2023 - Jan 2024)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
Free initial telephone session
Additional information
15 mins telephone consultation - free
Individuals 50 mins online or face to face - £70.00
Couples 90 mins face to face or online - £120
When I work
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I work between the hours of 8am and 7pm Monday to Thursday.
