About me
In-person and online, neurodivergent-affirming therapy for Autistic, ADHD, AuDHD and adults with Dyspraxia, navigating burnout, executive dysfunction, emotional dysregulation, overwhelm and late-diagnosis unmasking.
My name is Jo, I’m a neurodivergent counsellor. I understand firsthand that feeling of being a square peg trying to fit yourself into a round hole and the exhausting weight of navigating a world built for neurotypical brains, you won't have to explain or justify your traits to me.
My physical practice space in Wisbech is a sensory-friendly, judgment-free zone. Here, unmasking is not just allowed—it is protected. There is absolutely no pressure to make eye contact, sit perfectly still, or police your speech. If you need to stim, rock, sit on the floor, or bring a comfort item to your session please do, it’s important to me that you feel comfortable and at ease, so just choose your seat, kick off your shoes and get comfy.
I work with neurodivergent adults (16+), parents and carers of children or adults with additional needs. I tailor my approach to fit each client, no two people will experience issues the same way and that’s reflected in the way we will work together.
My aim is to offer a calm, understanding session where you can be yourself — no pressure, no judgement, no need to have the right words.
Taking the first step can feel overwhelming, so I keep the booking process as low-friction as possible. You do not need to call me on the phone. Simply click the 'Email me' button on this page. I will reply via email or text within 24 hours, answer any questions or concerns you may be experiencing, you may want to arrange a relaxed, no-pressure 15-minute chat to see if we are a good fit or book an appointment . I look forward to meeting you exactly as you are.
Specialisms
- Neurodivergent adults (including ADHD, autism, dyslexia and more)
- Parents and carers of children or adults with additional needs
- Menopause and perimenopause mental health
- Anxiety, overwhelm and burnout
- Self-esteem and identity
- Life transitions and emotional fatigue
- Hoarding tendencies
Training, qualifications & experience
- NCFE level 2 Certificate in counselling skills
- NCFE level 3 Certificate in counselling studies
- TQUK level 2 Certificate in suicide and self harm awareness and prevention
- CPCAB level 4 Diploma in therapeutic counselling
- Certificate in CBT practitioner (Distinction)
- TQUK level 2 Certificate in understanding Autism
- Certificate in EFT (Distinction)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£45.00 - £80.00
Concessions offered for
Additional information
- General sessions £45
- Couples therapy £80
- Trainee (student) counsellors £40
- Key workers £40
When I work
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Monday to Thursday 9:30-2pm Monday to Thursday 6:30-8pm Saturday 10:30-1:30 Closed Friday Sunday and Bank Holidays
Further information
My counselling room is accessed at the rear of my property in Cordon Street
