Jo Baker

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Experienced in supporting women, young people and LGBTQIA+
Available for new clients
Available for new clients

This professional is available for new clients.

location_on Lewes BN7 & Brighton BN1
Available for new clients
Available for new clients

This professional is available for new clients.

About me

I view therapy as a quiet space where we can attend to whatever it is that is causing you pain. Whether you’ve been through something traumatic in your past, or have simply been going through a difficult patch recently, I think all is important to talk about, and all is worthy of care.

Like most therapists, I work with a range and variety of issues, though I have particular experience in the violence against women and girls sector, working for well over a decade as a therapist, support practitioner and group worker including providing training and consultation on supporting survivors. I currently work for a charity supporting young people aged 11-25 both generally (including issues such as eating, self-harm, depression, anxiety, bullying and low self-esteem/confidence), but also with particular focus on the LGBTQIA+ community.

My rooms are in the peaceful Quaker Meeting House overlooking their beautiful garden.  The space is quiet and private. Please feel free to get in touch if you’d like more information, or if you’d like to book an appointment.

Take good care

Jo

Training, qualifications & experience

A qualified and accredited psychotherapeutic counsellor, I work from an empowering and supportive perspective. I love what I do, and am passionate about helping my clients to lead the lives that they choose. I have worked for a number of projects within the charity sector as well as running my private practice since 2017.

I work Integratively, which means that I draw on various models and theories in my work. I was initially trained in three major approaches to therapy;

  • psychodynamic – explores how our past influences our present
  • person-centred – which focuses on the relationship between the therapist and client, specifically how the therapist is towards the client (accepting, warm, non-judgmental) and has a deep faith in the client’s capacity for healing and change
  • existentialism – explores how we relate to the big questions of life, or the fundamental limitations of our existence

As well as this, I also draw on various other approaches, such as attachment, systemic theory and bio-psycho-social theories of trauma, which means that I am able to tailor my approach depending on the individual needs of my client.

I am a member of the UPCA, and abide by their ethical guidelines.

Member organisations

school Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

UPCA
Universities Psychotherapy & Counselling Association (UPCA)

Universities Psychotherapy & Counselling Association

Areas of counselling I deal with

Photos & videos

Fees

£65.00 per session
Free initial telephone session

Additional information

My fees are as follows:

  • Free: 15 minute zoom or telephone consultation
  • Assessment: £45 per 50 minute session
  • Therapy session: £65 per 50 minute session

Please do contact me if you would like more information, or to book a session.

My cancellation policy is 48 hours.

When I work

Please enquire for my current availability.

Friends Meeting House, Friars Walk, Lewes, East Sussex, BN7 2LE

Brighton, East Sussex, BN1

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Zoom