About me
Welcome — I'm Jill, a qualified counsellor and psychotherapist offering therapy from a peaceful, private setting in Bank Newton, near Skipton in North Yorkshire.
Why Come to Counselling?
People come to counselling for many different reasons. You may be feeling anxious, overwhelmed, or emotionally exhausted. Perhaps you're struggling with stress, low self-esteem, relationship or family difficulties, grief following a bereavement, the emotional impact of caring for someone else, or living with a chronic illness. You may be trying to process difficult past experiences or trauma, adjusting to a significant life change, or simply feeling that life has become harder than it used to without really knowing why.
Taking that first step isn't always easy. Many people tell me they don't think their problems are "bad enough" for counselling, while others worry they are "too complicated to help." Both are very common worries.
In reality, if something is affecting your life, it matters. You don't need to have everything worked out before you come, and you don't have to wait until you're at breaking point before asking for support. Counselling offers a safe, supportive space where we can make sense of what's happening for you together. We don't have to solve everything at once—we simply start where you are and work at a pace that feels right for you.
Who I Work With
I work with adults of all ages and backgrounds. I also welcome people living with visible or invisible disabilities, including physical, sensory, and neurodivergent differences.
How I Work
Research consistently shows that the relationship between counsellor and client is one of the strongest predictors of successful therapy. That's why finding someone you feel comfortable talking to is so important.
I work flexibly, drawing on person-centred, psychodynamic and cognitive behavioural therapy (CBT). Rather than following one fixed approach, I tailor therapy to you, your experiences and what feels most helpful, combining deeper exploration with practical strategies whenever they're needed.
I intentionally keep my practice small rather than running back-to-back appointments. This allows me to give each client the time, care and attention they deserve, creating a calm, unhurried space where our work is genuinely focused on you.
If you choose face-to-face counselling, you'll be welcomed into a peaceful, private room in Bank Newton, surrounded by the beautiful North Yorkshire countryside. With easy parking, comfortable seating and a quiet setting away from the distractions of everyday life, many clients tell me they value having somewhere they can slow down, take a breath and simply be themselves.
Whether you're taking your very first step into counselling or returning after previous therapy, my hope is that you'll leave each session feeling listened to, supported and with a greater understanding of yourself.
I also offer walk and talk therapy, home visits across surrounding areas, and online or telephone sessions nationwide (see Further Information section below for details).
Getting Started
Getting in touch is easy. You can either:
Send me a message through my profile using my email or my mobile number or
Book a free 30-minute introductory call using my online calendar.
The introductory call is an opportunity to tell me a little about what's brought you to counselling, ask any questions you may have, and decide whether I feel like the right person for you.
If you decide to go ahead, we'll arrange your first 60-minute counselling session at a time that suits you. Sessions are usually held weekly, and we'll work together at a pace that feels right for you.
I look forward to hearing from you.
Training, qualifications & experience
Background
My background is in psychology. I hold a BSc (Hons) in Applied Psychology and a PhD in Psychology, where I researched the experience of anger in the workplace. This has given me a deeper understanding of how emotions are experienced, managed, and sometimes held in, particularly those that can feel difficult to express.
Qualifications
Professional Diploma in Psychotherapeutic Counselling Practice
Diploma in Hypnotherapy
PhD in Psychology
BSc (Hons) Applied Psychology
Additional Training
Certificate in Online and Telephone Counselling
Ongoing Continuing Professional Development (CPD)
I regularly undertake additional training to keep my knowledge up to date and continue developing my skills as a counsellor. Recent areas of professional development include:
Trauma-informed practice
Anxiety
Depression
Anger and emotional regulation
Attachment and relationship patterns
Childhood trauma and Adverse Childhood Experiences (ACEs)
The neuroscience of trauma
Chronic pain and long-term health conditions
Autism and neurodiversity
Adolescent mental health and brain development
Working with physical and sensory disabilities
Inclusive counselling practice
Experience
Alongside my private practice, I volunteer with SELFA, supporting children and young people. I also have experience working in a school setting, supporting children with emotional and behavioural difficulties. These experiences have deepened my understanding of how early life experiences can shape emotional wellbeing and relationships later in life.
Professional Registration and Memberships
Accredited Registrant – National Counselling and Psychotherapy Society (NCPS)
Graduate Member – British Psychological Society (BPS)
Member – National Hypnotherapy Society (NHS)
Additional Information
Regular Clinical Supervision
Registered with the Information Commissioner's Office (ICO)
Fully insured
Enhanced DBS Certificate
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 - £75.00
Concessions offered for
Additional information
Standard Counselling session
£50 - 60 minutes
Available face-to-face, home-visits, as walk and talk therapy, online or by telephone.
Extended sessions
£60 - 75 minutes
£75 - 90 minutes
Home Visit
£70 - within five miles from Bank Newton.
£85 - five to ten miles from Bank Newton.
Please contact me to discuss availability and the fee for your area.
Concessions
I offer full time students and trainee counsellors a 25% discount off fees - these are limited.
Availability
I offer flexible appointment times, including early morning, daytime, evening, and weekend sessions.
Further information
Ways We Can Work Together
There is no requirement to stick to one type of session throughout counselling. Some people prefer to meet in the same way each week, such as face-to-face, while others find it helpful to combine different session formats—for example, face-to-face one week, a walk and talk session the next, or an online session when it is more convenient. Together, we can adapt your sessions to suit your needs, circumstances and what feels most supportive at the time.
Walk and Talk Therapy
For some people, talking while walking feels more natural than sitting indoors. Being outdoors can provide space to think, reflect, and talk while benefiting from fresh air and gentle movement. Walking routes can be discussed and agreed beforehand, and I also offer extended walk and talk sessions for those who would like additional time.
Face-to-Face Sessions
Face-to-face sessions take place in my private practice in Bank Newton, near Skipton. The setting offers a calm, confidential space where you can focus on yourself without interruption.
The practice includes:
Free private parking
Step-free access
Private bathroom facilities
Refreshments during your visit
Online and Telephone Counselling
Online and telephone sessions provide a flexible way to access counselling from your own home or another private location. This can be particularly helpful if travelling is difficult or if you need appointments that fit around work, family life, or other commitments.
Home Visits
Home visits may be available for clients who are unable to travel due to anxiety, health concerns, disabilities, mobility difficulties, caring responsibilities, or other accessibility needs. Please contact me to discuss availability and whether this option may be suitable for you.
