About me
Hi, I'm Jenny, an Integrative counsellor with a relational, trauma-informed approach. I offer a warm, grounded, and empathetic space for adults and young people to explore their experiences and feel understood. My work is shaped by both professional training and lived experience, allowing me to meet clients with authenticity, compassion, honesty and a real understanding of how complex life can be.
I work sensitively with clients who may have experienced a difficult childhood, relational trauma, or long-term patterns that feel harder to break. Whether you're experiencing emotional overwhelm, shame, guilt, anxiety, low mood, and/or life's stresses, my approach is gentle, attuned, and collaborative, allowing us to explore why and what you are feeling at a pace that suits you. I also use a range of integrative therapeutic approaches, including person-centred, CBT, and psychodynamic, that can be adapted to suit your needs.
Therapy can become a space where you can feel emotionally supported and understood in a confidential and non-judgemental space, and can give you the tools to heal and rebuild.
I provide face-to-face, online, and telephone appointments, along with a free initial consultation to discuss what has brought you to therapy and help you decide whether working together feels right for you.
Training, qualifications & experience
- FdA Integrative Counselling with Distinction
- Level 3 Diploma in counselling skills
- Level 3 Trauma Treatment of complex PTSD
- Level 2 Diploma in counselling skills
- Safeguarding adults
- Safeguarding children
- Suicide awareness and self-harm training
- Prevent training
- Live and enhanced DBS
- Fully insured
- counselling experience in schools
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Free initial telephone session
Concessions offered for
Further information
A core part of my work is helping clients develop a deeper understanding of themselves, their world, and the way past experiences continue to shape current behaviours. Together we can explore how early experiences, attachment wounds and trauma can influence how you trust, connect, communicate and feel within yourself and current relationships.
My Theraputic focus includes, but is not limited to:
- Trauma and CPTSD
- Attachment patterns
- Relational Trauma
- Emotional dysregulation, anxiety and low mood
- Shame, inner critic, and self-worth struggles
- Addiction and effects on others
- Suicide awareness and self-harm
- Adoption-related experiences
- Post Partum Depression and fertility issues
- Domestic abuse.
- Neurodiversity
