Jade Thomas Verified Professional Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

BSc MBACP Psychotherapist & Doctorate in Psych (In Progress)

About me

Finding the right therapist for you is a very personal decision and can be daunting and difficult, therefore I offer all prospective clients a free 15-minute phone consultation where we can discuss any questions or concerns that you may have about starting therapy. You can contact me via email to provide your contact details and request a free 15-minute consultation call back from me. 

What to expect in your first session

In your first session I will mainly focus on getting to know you and beginning to understand your experiences and your world. The first session won’t necessarily focus on exploring or solving your difficulties in detail but will allow me to gain insight into you as a person and what has brought you to therapy.  I focus on empowering you and working collaboratively with you to help you achieve your therapeutic goals. I aim to bring an empathic and warming presence to your therapy experience. 

How our sessions will help 

I aim for our sessions to provide you with a sense of empowerment, understanding, knowledge and skills/tools you can take into your everyday life to improve your current functioning. I also aim to provide a regular safe space for you to share some of your thoughts, difficulties or even some of the burden you have been carrying. An opportunity to offload and feel understood, heard and safe. 


I specialise in working with Anxiety, Trauma/PTSD and Relationship difficulties/ issues, but can assist with majority of mental health difficulties due to vast experience. 

Training, qualifications & experience

BSc (Hons) Psychology

Doctorate in Psychology (In progress)

Registered Member of BACP 

Graduate Member of British Psychological Society (MBPsS)

I have experience of delivering high quality therapeutic services to a wide range of client groups including children, adolescents, adults and couples. I like to work collaboratively with my clients, to help them achieve their individual therapeutic goals.  

After achieving my BSc Hons degree in Psychology, I went on to be trained at one of the top London Private Clinic's and was supervised by top Harley Street psychologists and psychotherapists. Over the years I have gained high level experience working with a variety of presentations such as Depression, Low Mood, Anxiety, Relationships, Interpersonal Difficulties, Borderline Personality Disorder (BPD) and Trauma.

I am an advanced-stage Psychologist in Doctoral Training and am registered with the British Association for Counselling and Psychotherapy (BACP) and am a member of the British Psychological Society (BPS). Due to being a Doctoral Trainee I have high level Psychology & Therapeutic knowledge, experience and training. 

I have also appeared a number of times in the media providing expert opinions on psychology and mental health related topics.

Member organisations


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy


From £60.00 to £130.00
Free initial telephone or online session

Concessions offered for

  • Students
  • Trainee counsellors

Additional information

Individuals: £100 per session

Couples: £130 per session 

Student Rate: £60 per session [Valid student ID must be provided] 

Psychology Career Coaching: £35 per session

When I work

Mon Tue Wed Thu Fri Sat Sun

Further information

I also work as a Undergraduate Psychology Lecturer at the University of Northampton and am experienced in providing career coaching to Psychology students and graduates, please contact me for more information. 

Type of session


Types of client

Older adults

Online platforms