About me
I’m here to support you with a compassionate & unique approach that blends counselling’s deep understanding with coaching’s practical focus. With over 17 years of experience helping people navigate life’s challenges and transitions, I create a safe space where you can explore what’s holding you back while building the confidence and clarity to move forward, all at a pace that feels right for you.
Alongside my private practice, I also support clients through organisations such as Mind and Family Matters, offering counselling for anxiety, depression, trauma, sexual abuse, and relationship challenges. This brings a grounded, inclusive, and trauma-informed lens to my practice. I also coach individuals navigating career uncertainty, life transitions, and a desire to live more fully, helping them build clarity, confidence and momentum.
My integrative approach combines the insight of counselling with the momentum of coaching, so you can work through what's holding you back and start creating meaningful change.
If you're feeling stuck, weighed down by self-doubt, or simply exhausted from constantly coping, I offer a calm, supportive space to gently untangle what's going on and reconnect with yourself.
We're not just talking about what's hard, we're working toward what's possible. Whether that means exploring emotions and patterns, developing practical tools, or rediscovering your inner voice, our work together is shaped by you: your story, your pace, and what you need most right now.
Clients often say they feel more grounded, heard, and hopeful even after one session. Over time, they reconnect with their confidence, rebuild trust in themselves, and begin living in ways that feel more aligned and fulfilling.
Sessions are held online for flexibility and ease, and I work with individuals aged 16 and over, offering both short and long-term support.
Feel free to get in touch to book a free 20-minute call where we can explore what support might look like for you. No pressure, just a space to connect, ask questions, and see if it feels like a good fit.
Training, qualifications & experience
I hold a Postgraduate Diploma in Integrative Counselling and Coaching from the University of East London, a unique dual qualification that blends the therapeutic depth of counselling with the forward momentum of coaching. This means I’m trained to support you emotionally and help you take practical, meaningful steps forward. You don’t have to choose between healing and progress, my approach offers both, tailored to your needs.
My work is grounded in the Personal Consultancy framework, which brings counselling and coaching together into one fluid, responsive process. This allows me to tailor our sessions depending on where you are, whether you're feeling emotionally overwhelmed or looking to make empowered life changes.
I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and adhere to their ethical framework to ensure you receive safe, professional, and confidential care.
Alongside my private practice, I work with two respected organisations:
Mind, the leading UK mental health charity, where I support individuals with a wide range of emotional and psychological challenges.
Family Matters, a specialist service for survivors of sexual abuse, where I offer long-term support to clients working through complex trauma.
With 17 years of experience supporting individuals across diverse cultures, sectors, and life transitions, I bring compassion, depth, and real-world understanding to my work.
Ongoing training and reflective practice are central to how I work, and I regularly invest in continued professional development to ensure the support I offer remains informed, ethical, and responsive to your needs.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
Concessions offered for
Additional information
Please don't hesitate to reach out; I will be happy to talk through price options.
When I work
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