About me
Helping You Heal, Grow, and Reconnect with Yourself, with Therapy That Meets You Where You Are
Hello, I’m a qualified therapist based in Langdon Hills, offering a calm and compassionate space for clients to explore their thoughts and emotions. I work using an integrative approach to counselling, drawing from a range of therapeutic models to tailor support to each individual’s unique needs.
I provide therapy sessions online, by telephone and in person, and have experience working with a wide spectrum of issues including anxiety disorders, depression, stress and burnout, trauma, PTSD, grief and loss, and personal development. While a strong support network of family and friends can be invaluable, discussing deeply personal or painful experiences with those emotionally involved can sometimes feel overwhelming. My role is to offer an accepting, empathic environment where clients feel safe to express themselves without fear of judgement.
I am trained in several therapeutic modalities, including Psychodynamic Therapy, Humanistic approaches, Cognitive Behavioural Therapy (CBT), and Transactional Analysis. This diverse training allows me to adapt my approach to suit the needs and preferences of each client.
In addition to my private practice, I’ve worked extensively with young people in educational settings. I currently serve as a trauma therapist and helpline coordinator for a UK-based charity supporting survivors of sexual abuse, offering compassionate care to those navigating the path toward healing.
Training, qualifications & experience
- Practitioner Diploma in Cognitive Behavioural Therapy (Level 5 equivalent) at VCTS, 2024.
- Diploma in Therapeutic Counselling (Level 4 equivalent) with VCTS and Accredited by NCPS, 2024.
- Certificate in Counselling Skills, including counselling for grief and loss, VCTS, 2021.
- 100 Supervised Counselling Placement Hours.
- Safeguarding Training, Keeping Children Safe in Education, Woodlands Secondary School, 2022.
- CPD LGBTQIA+ Level 2 Leaving Care UK, The Training Hub.
- CPD Safeguarding Adults Leaving Care UK, Level 2, The Training Hub.
- CPD Safeguarding Children Leaving Care UK, Level 2, The Training Hub.
- Family Matters - Rape and Sexual Abuse Support Service, 2022.
- Abuse and Abuser Profiles Training
- Building Resilience and Wellbeing
- Rape and CSA Training
- Suicide Prevention Training
- Working with Shame
- Working with Survivors Somatically
- Working with Dysregulation
- CPD Counselling Children and Young People, VCTS, 6 Hours.
- CPD Unhealthy Relationships, VCTS, 5 Hours.
- CPD Into The Light Workshop; shame, anger, powerlessness, betrayal of abuse, 3 Hours.
- CPD Working with Shame, Carolyn Spring, 6 Hours of online CPD.
- CPD Trauma Stabilisation Training delivered by Rima Hawkins in conjunction with Family Matters, 6 hours of online CPD.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
Concessions offered for
Additional information
£45 per 50 minute session.
I offer a free initial consultation over the telephone and online.
I also offer a reduced rate of £40 for students and those training to be counsellors.
I can offer fortnightly sessions as well as weekly.
When I work
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Further information
I am currently holding counselling sessions online and over the telephone.
