About me
As an integrative therapist, I tailor therapy to you as a unique person rather than applying a fixed formula. Drawing from a range of therapeutic perspectives, we can gently explore your thoughts, emotions, and patterns, uncover what may be holding you back, and develop greater self-understanding and compassion.
I offer a warm, supportive, and collaborative space where we can slow things down and explore what’s been weighing on you, at your pace, in your way. My aim is to help you feel heard, understood, and less alone with whatever you’re carrying.
I work with people experiencing anxiety, stress, depression, trauma, low self-esteem, as well as ADHD and OCD-related difficulties. I also support individuals and couples who feel caught in cycles of conflict, distance, or disconnection, helping them make sense of what’s happening beneath the surface and discover new ways of relating and communicating.
You might be feeling overwhelmed, anxious, low, or unsure of who you are or where you’re heading. Perhaps you’re stuck in patterns that keep repeating, in your thoughts, your relationships, or the way you treat yourself, and can’t quite understand why. If this sounds familiar, you don’t have to face it alone.
Together, we can work towards building the clarity, resilience, and inner steadiness needed to move forward, towards a life that feels more balanced, authentic, and meaningful to you.
Training, qualifications & experience
I’m an Integrative Therapist, holding a Master’s in Education with Psychology and a Diploma in Integrative Counselling. I have experience running a private practice and working across diverse mental health settings, including the NHS IAPT services, supporting individuals navigating a wide range of emotional and psychological challenges.
Over the years, I’ve had the privilege of working with people from all walks of life, including those facing complex personal, relational, and social difficulties. My approach is grounded in warmth, compassion, and respect. I believe therapy offers a unique space where you can feel seen, heard, and supported without judgement.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£90.00 per session
Concessions offered for
Additional information
Individual sessions are £90 and couples sessions are £110 for 50 minutes.
Concessionary rates at £50 are available, currently with a waiting list.
Please feel free to get in touch to check availability or discuss what might feel manageable for you.
When I work
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