Grace Durden

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Dip L5, MSc, BSc. Couples and Individuals Counsellor.
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Fareham, Hampshire, PO16
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

About me

Hello, I'm Grace. 

I specialise in nurturing relationships, intimacy, and overcoming trauma. I work with individuals and couples, offering a compassionate space to explore and heal feelings of not being good enough and rebuild your self-worth. Whether you're feeling stuck, longing to enhance your intimate connections, or needing gentle support through significant life changes, I'm here for you with warmth and understanding.

My approach is to help you identify behavioural patterns and emotional blocks that may be affecting your connections with yourself and others. With compassion at the heart of my practice, I aim to help you release shame and embrace your self-worth. 

For Couples:

When working with couples, I focus on nurturing connection and communication. Together, we'll find ways to cultivate kindness, understanding, intimacy and a fulfilling sex life, while gently addressing any underlying resentments. My goal is to support your relationship’s growth and resilience. I respect and warmly welcome all forms of relationship dynamics. 

Childhood Trauma, Sexual Trauma or Abusive Relationships. 

Are experiences that have happened to you still affecting you today? Are they affecting your relationships with yourself and others? I want to help you make sense of your experiences. It is my passion to help you learn who you are and empower you to make positive change. 

Getting Started:

Contact me today for a free 15-minute phone consultation to discuss your unique needs.

In today's world, it's easy to feel disconnected from others and even from ourselves. Have you lost touch with your true self? Are you feeling overwhelmed by shame or the effects of trauma in your life and relationships? I'm here to guide you through these emotions and help you rediscover your true identity.

Training, qualifications & experience

I have experience helping clients with:

- Translating conflict for couples to hear each others needs, fostering deeper intimacy and communication 

- Healing from childhood trauma

- Healing from sexual trauma

-Helping you make sense of your relationships

- Emotional challenges such as shame, anxiety, depression, and self-criticism

- Navigating identity rediscovery

- Adapting practices to accommodate neurodiversity, including ADHD, and provide personalised support

I hold a Level 5 Diploma in Therapeutic Counselling. I am committed to continuous professional development, as I am a self proclaimed theory geek and it is important to me, that I can support you in the best way possible. 

I have a BSc in Psychology and an MSc in Social Work. 

I am a registered member of the NCPS & ICO. I hold a DBS and full insurance. 

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£60.00 per session

Additional information

I offer a free 15 min introductory call. 

I see individual clients at £60 for 50 minutes. 

I see couple clients at £90 for 50 minutes. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information


Fareham, Hampshire, PO16

Type of session

In person
Online

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

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