Gintare Klimaite

I'm an experienced relationship and anxiety counsellor, and I'm here to help you understand why you feel anxious.

Most people come to me because they feel exhausted from apologising to others, being a person that other people want them to be. I offer real engagement, reflection and human connection.

My specialist focus is on relationship dynamics and anxiety, especially manifesting in your relationships as a need for control, fear of rejection, criticism, defensiveness or a need to leave.

Together, we work on anxiety management, chronic burnout, perfectionism and relationship pressures, such as communication, trust and emotional safety.

While relationship dynamics and anxiety are the heart of my practice, if you connect with me and my approach, we can work on OCD, social anxiety, loneliness, work stress and life transitions. Connection is essential to achieve the therapeutic outcome.

How to start: 

I offer a free 15-minute online consultation to hold space for your questions. Book your introductory video call or your initial session via my website.

My specialism areas:

• Relationship Anxiety, including high-functioning anxiety

I am here to sit right beside you in that heavy mess, quiet that loud inner self-doubt and help you step out of the need for control, sleepless nights and the fear of rejection so you can experience life that feels safer and calmer.

• ​Adult Children of Alcoholics (ACoA)

The early childhood habits might show up loud as relationship anxiety today, leaving you caught in a constant loop of needing reassurance or terrified that you're 'too much' or 'not enough', and that's exhausting. 

We’ll work together to understand those old patterns. I help you find your own voice so you can feel secure in your connections. It’s okay to be yourself. 

• Couples Therapy

My couples work isn't about looking for a quick fix. True relational change requires going beneath the surface and taking individual accountability.

Together, we step into the active, intentional work of understanding what is driving the distance between you. This is an investment in real growth and honest conversations that finally bring you home to each other.

Your life and your relationships are meant for more than anxiety and distance. 

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If you are looking for a deeper way to explore, I offer creative methods, such as sand tray or drawing, to process emotions through symbolic expression. 

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Before training as a therapist, I spent a decade in clinical healthcare, working with minor surgeries and sedation. This environment taught me how to stay steady, calm and grounded when people are feeling vulnerable, terrified and overwhelmed. Today, I bring my steadiness and deep empathy into my private practice. My motto is simple: find safety in love. If you want to get a feel for me and how I think, you can explore my reflections on relationships and feelings on my website blog page.

Death anxiety 

Co-dependency

Dating

Existential crisis and Life Challenges

Over the last few years, I’ve had the privilege of sitting with over 1,000 clients in my therapy room. Every single hour has taught me something new about the incredible resilience of the human heart. That experience is the foundation of how I work: professionally grounded but more importantly with the warmth and human connection that makes true healing possible.

Individual 60-minute (1-hour) Session £70

60-minute (1-hour) Couples Session £120

I offer limited spaces for affordable counselling (18+).  Please feel free to ask about current availability for reduced rates.

After you contacted me I will offer you next available session so you can start your therapeutic journey as soon as possible.

Appointments are usually available within the week.

I respond to all enquiries as quickly as possible - usually within a few hours - so you won't be left waiting to hear from me. 

At my private counselling practice 'Amber Healing', session flexibility can be discussed and availability can be tailored to your circumstances and needs, for instance sessions can be booked weekly, fortnightly, monthly or a single session.

This is counselling that fits your life, not just your calendar.