Fran Stephens
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About me
I’m Fran, a person-centred counsellor working with people who feel they’ve lost themselves while looking after everyone else. I can give you the time and space to slow down, make sense of what’s happening and focus on yourself. We’ll work together, at your pace, without judgement or pressure.
You’re the one everyone relies on. You keep everything going, putting everyone else’s needs before your own. From the outside, you probably seem to be coping. But inside, you feel overwhelmed, you doubt yourself and perhaps you feel disconnected from who you are. Sometimes life changes can leave you questioning what you want and where you fit in - whether that’s to do with family, motherhood, relationships, menopause, grief or work. Or perhaps you can’t quite explain what’s wrong. You just know things don’t feel right.
You don’t need to know exactly what’s wrong or have one big reason for coming. We can simply start wherever you are. My hope is that counselling helps you feel calmer, more able to cope and clearer about what matters to you. You can start to trust yourself, make choices that feel right and recognise that your needs matter too.
Training, qualifications & experience
I am a fully qualified integrative counsellor, holding a Level 4 Diploma in Therapeutic Counselling (CPCAB). My approach is primarily person-centred, drawing on a range of therapeutic perspectives to support each client's individual needs.
I have a genuine interest in helping people better understand themselves, navigate life's challenges and make sense of difficult experiences. I am a registered member of the NCPS and work in accordance with their ethical framework.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have a particular interest in women's experiences and the challenges that can come with different stages of life. This includes navigating life transitions, changes in identity, self-esteem, confidence, relationships and the pressures of balancing the many demands of everyday life.
Therapies offered
Photos & videos
Fees
£55.00 - £65.00
Additional information
- Daytime sessions (between 9am and 3pm) are £55
- Evening sessions (after 4pm) are £65
