About me
Do you feel lost, and not sure where to turn? Have you been through something painful, and you don’t feel like yourself anymore? Do you feel stuck and tired of feeling that way?
I believe you already hold more strength and insight than you may realise – my role is to help you access it.
I work with people navigating times of significant change and those recovering from trauma, including life transitions, loss, identity shifts, and the aftermath of difficult or overwhelming experiences.
I support clients in reconnecting with a sense of who they are, when life has left them feeling fragmented, disconnect, or unsure of themselves. In our work together I offer a warm, non-judgmental space where you can process what has happened, make sense of where you are now, and gently rebuild trust in yourself.
Whether you are coming out the other side of trauma, or standing at a crossroads you didn’t choose, my hope is that therapy becomes a place where you feel truly heard, and where you can find your way back to yourself.
I offer in-person, online and outdoor (walk & talk) sessions in Winchester, Southampton and South London, depending on availability.
I embrace difference, diversity and identity be it racial, cultural, sexual or gender-based.
Training, qualifications & experience
I hold a Diploma in Counselling and Psychotherapy with Distinction.
As well as private practice, I support mothers and birthing people with postnatal mental distress, working with individuals experiencing anxiety, depression, identity challenges and low self-esteem.
- BICA Foundation Course for Fertility Counselling
- Certificate in Birth Trauma Training
- Certificate in Dealing with Distress: Working with Suicide and Self-Harm
- CORST-Accredited CPD Course: The Bisexual + Service User
- Psychosynthesis Trust: The Breathe in Psychotherapy
- Certificate in Working with Dissociative Disorders in Clinical Practice
- Walk & Talk Therapy Trained: Creative Counsellors
I have experience of working both short-term and long-term online, in person and outdoors.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 - £70.00
Concessions offered for
Additional information
Starting from £70 per session for face-to-face. Online and outdoor therapy are at £60. I offer a discount rate for students, trainee counsellors, low income households and individuals on maternity/paternity leave.
When I work
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I currently have availability for in-person, outdoor and online sessions in Hampshire. I am fully booked for in-person sessions in South London.
