About me
I know how daunting it can be to start therapy - uncertainty, hesitation, even anxiety are completely normal. Simply recognising that something in your life needs attention is a brave and meaningful step, and it would be a privilege to support you from here.
I often think of our emotional experiences like holding a bunch of balloons. Each one might represent something you’re carrying - stress, anxiety, grief, self-doubt, or relationship challenges. Sometimes they weigh you down; other times, they leave you feeling ungrounded. I know what it’s like to be on both sides of the chair, and my own journey through therapy is what led me to this work. It allows me to meet clients with genuine empathy, compassion, and respect for the courage it takes to begin.
As an integrative therapist, I draw from a range of approaches to suit your unique needs. Whether you’re navigating trauma, identity questions, neurodivergence (including ADHD), LGBTQ+ experiences, or the weight of grief and depression, I offer a flexible, trauma-informed space where you can move at your own pace.
Therapy isn’t always easy, but it doesn’t have to be heavy all the time either. Sometimes insight comes through unexpected lightness - even laughter. Whatever you’re carrying, we can work together to understand it, ease the load, and gently let go of what no longer serves you.
Training, qualifications & experience
Level 5 Professional Diploma in Psychotherapeutic Counselling Practice
Level 4 Advanced Diploma in Psychotherapeutic Counselling
Advanced Cognitive Behavioural Therapy (CBT) Diploma
Level 4 Diploma in Counselling Skills and Theory
Level 3 Child Psychology Diploma
Mental Health First Aid (MHFA)
Certificate in Hypnotherapy and Counselling Skills
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£85.00 - £100.00
Free initial telephone session
Concessions offered for
Additional information
I understand that finding the right therapist is an important step towards a positive and effective therapeutic experience. To support you in making this decision, I offer a free 20-minute conversation before our first session. This gives you the opportunity to share what you'd like to work on, your goals, and a bit about yourself. It’s also a chance for you to see if you feel comfortable with me and if I’m the right person to support you on your journey.
My approach is centred on creating a safe, non-judgemental space where you can explore your thoughts and feelings openly. I believe in working together, tailoring my support to suit your unique needs and helping you move towards the changes you want to make.
If you have any questions or would like more information, please feel free to get in touch -I’m here to help. Taking that first step can be challenging, but reaching out could be the start of a positive change.
Concessions and reduced rates are available for online sessions only.
When I work
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My work schedule is as follows
Wimpole Street, W1 - Monday / Tuesday pm
W.Hampstead - Wednesday / Thursday am
Online sessions are can be flexible and booked at short notice.
Further information
I provide both short-term and long-term therapy, available online or in-person at my consulting rooms in central London (near Bond Street or Oxford Circus) and West Hampstead.
I bring extensive experience supporting clients from diverse backgrounds, addressing a wide variety of challenges and diagnoses.
As a trauma-informed therapist and LGBTQ+ ally, I provide a safe and inclusive space where you can explore your concerns without judgment.
My approach to therapy is integrative and personalised. I often blend CBT techniques with other therapeutic approaches to create a plan tailored specifically to your needs and goals.
I have a particular personal interest for helping clients navigate:
- Anxiety and depression
- Work-related stress and burnout
- Life transitions
- ADHD
- Identity exploration
- Relationship challenges
