About me
Are you aware something in your life isn’t working for you, but you can’t seem to pinpoint what it is?
Or maybe you have patterns or habits that are no longer serving you but you can’t seem to break free, no matter what you do?
If you’re seeking change in your life and looking for compassionate support through the process, I’m here to help.
About Me
I’m an Integrative Humanistic Therapist based in Canterbury, Kent. I have supported clients experiencing:
- anxiety and/or depression
- substance misuse
- addiction
- childhood trauma
- relationship breakdown/separation
- social anxiety
- phobias
- eating issues
- emotional dysregulation
- work-related stress/burnout
Here are two things I believe about therapy & inform my work:
(1) The success of therapy is rooted in the quality of the relationship between therapist and client. I offer a warm, empathetic, and nurturing environment where you can grow at your own pace. In our work together, I see us as ‘fellow travellers’ - each bringing our own knowledge and experience to the space we create. Together, we can uncover a way forward that feels right for you.
(2) There is no “one size fits all” approach - so I work with flexibility. Some people come to counselling wanting to work on a specific issue in a short period of time, others want to use the space to explore themselves and their experiences in a much deeper way. Both are valid uses of therapy and together we will figure out what works well for you. We can use a variety of theories and techniques depending on your needs.
My Approach
- Collaborative & Relational: We work together as equals, building a trusting partnership.
- Deep Self-Awareness: We’ll explore your thoughts, feelings, sensations, behaviours, & patterns to foster meaningful change.
- Experimentation & Growth: I encourage gentle experimentation, empowering you to make the changes you want to see in your life.
Ready to Take the Next Step?
If you’d like to book an initial appointment, be reassured that you will receive an open and friendly response.
Please reach out via email.
I look forward to chatting with you. 💬
Training, qualifications & experience
Experience:
Supporting Young Adults (Ages 18-25)
I love working with young adults and have specific training and experience working with people aged 18-25 who have faced challenges accessing support for their mental health and wellbeing. Lots of the people I have supported have had poor care from services previously and are wary of reaching out for support again. This is something we can work through.
I also recognise that the traditional model of two people sitting face-to-face and talking through issues isn’t always effective or comfortable for everyone. That’s why I offer a flexible, creative approach, using a variety of tools and techniques tailored to each individual.
Education:
- Level 5 Diploma in Integrative Humanistic Counselling (Long Valley Therapy Training) 2024
- Level 3 Qualification in Counselling Skills (Canterbury College) 2018
- Wellcome Trust PhD in the History of Medicine (University of Kent) 2018
Employment:
- Mental Health Service Manager - January 2024 - present
- Crisis Peer Alternative Service Coordinator - August 2023 - January 2024
- Young Adult Mental Health Participation Worker - November 2021 - August 2023
- Caseworker focusing on supporting individuals to access benefits, mental health services, and the immigration system - January 2019 - November 2021
- Associate Lecturer in History at the University of Kent - September 2015 - September 2019
Recent CPD:
- Trauma-Informed Practice (with Victim Focus) 2024
- Mental Health First Aid (with Nurture Wellbeing) 2023
- Working with Young Adults (with TONIC and NHS Kent and Medway) 2023
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
I have a concessionary rate for students priced at £40 per session.
When I work
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Further information
I work both face-to-face in Lombard House in Canterbury, Kent and online with clients via GoogleMeet.
I work with clients on a short or long-term basis.
My fee is £60 per 60 minute session.
I have current evening and weekend availability.
