About me
I am a qualified integrative counsellor offering one-to-one therapy to adults in a confidential, compassionate and supportive setting. I believe that counselling is not about being “fixed”, but about being understood. Many people come to therapy feeling overwhelmed, disconnected, or unsure why they feel the way they do, and my role is to help you gently explore this in a way that feels safe and contained.
My integrative approach allows me to tailor therapy to you as an individual. I draw primarily on person-centred therapy, valuing authenticity, empathy and the therapeutic relationship, alongside psychodynamic ideas, which explore how early experiences and relationships can influence current patterns, emotions and behaviours. This can help increase self-awareness, make sense of recurring difficulties, and create space for change.
I offer counselling for a range of issues, including anxiety, low self-esteem, relationship and attachment difficulties, emotional regulation, identity, and life transitions. I work at your pace and with what feels most important to you, whether that involves exploring the past, focusing on present challenges, or building healthier ways of relating to yourself and others.
I am committed to working ethically and reflectively, and I engage in regular supervision and ongoing professional development to ensure safe and effective practice.
Online and In-Person sessions available.
Training, qualifications & experience
- CPCAB Level 4 Diploma in Therapeutic Counselling
- CPCAB Level 3 Certificate in Counselling Theory and Skills
- CPCAB Level 2 Certificate in Counselling Skills
- CPD training on Understanding the effects of childhood sexual abuse: A trauma-informed approach
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£48.00 per session
Concessions offered for
Additional information
Session length is of 50 minutes.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
