About me
Hi I'm Liz and I offer counselling that centres warmth, honesty and genuine human connection.
People often come to me when they’ve reached a point where something in their life no longer feels workable - a relationship, a pattern, a way of coping, or simply the pace they’ve been holding. When you’re standing in that uncomfortable in‑between space, it can be hard to know what to do next. I offer a supportive place to explore that, gently and without pressure.
My practice is integrative and trauma‑informed, drawing on psychoanalytic ideas, attachment and the power of a steady therapeutic relationship.
Before becoming a counsellor, I worked for many years in frontline public‑service roles, supporting people through crisis, uncertainty and moments of profound vulnerability. This experience shapes the grounded, calm and non‑judgemental presence I bring to therapy. I also support a local secondary school as a volunteer counsellor offering support to young people.
Whatever has brought you to search for a counsellor, you’re welcome here.
Reaching out is often the hardest step and you don’t have to navigate it alone. I offer a free introductory call so we can talk through what you’re looking for and whether working together feels right for you.
I currently offer face to face and online evening and Saturday appointments, making it easier to fit therapy around work, caring responsibilities, or a busy life.
I look forward to hearing from you.
Practical details
- Sessions are 50 minutes
- Face-to-face in my two welcoming Waddesdon (HP18) locations - both with easy access and parking Or online via a secure video platform
- Evening and Saturday appointments
- £55.00 per session - Concessionary rates are available
- Free introductory call
07704 978056
info@insighttherapy.uk
www.insighttherapy.uk
Training, qualifications & experience
- CPCAB Level 5 Diploma in Psychotherapeutic Counselling
- CPCAB Level 4 Integrative Diploma in Therapeutic Counselling
- CPCAB Level 3 Certificate in Counselling Studies
- CPCAB Level 2 Certificate in Counselling Skills
- Level 1 Certificate in Counselling Skills
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Concessions offered for
Additional information
I offer a limited number of concessionary rates – please feel free to enquire.
When I work
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