About me
Hello, I am Annie. I am an Art Therapist working online and in-person in the Bristol area. Please do drop me an email to schedule a free, no obligation, 15 minute call to briefly discuss what you're seeking support with.
Feeling Overwhelmed, Anxious or Stuck?
Do you find that your mind is constantly racing with anxious thoughts? Do you replay conversations or struggle to relax? Or perhaps you feel exhausted, disconnected, and as though you're simply trying to keep everything together. If any of this sounds familiar, you're not alone.
Many people come to therapy feeling this way. Whether you're navigating a difficult life transition, struggling with relationships, or feeling overwhelmed by anxiety or low mood, therapy can provide a space to slow down, reflect, and reconnect with yourself.
How Therapy Can Help
My sessions are rooted in compassion, curiosity, and collaboration. Together, we can explore what is happening beneath the surface and work towards the changes you'd like to make in your life.
I offer a combination of talking therapy and art therapy. No previous experience of art-making is needed. Creative approaches can help access thoughts and feelings that can be difficult to put into words, offering new perspectives and opportunities for growth. Alongside practical tools and reflective exploration, this integrative approach can support meaningful and lasting change.
Areas I Can Support You With
For many years, I have supported adults through a range of challenges, including:
Anxiety and intrusive thoughts
Low mood and depression
ADHD
Brain fog and feeling overwhelmed
Relationship difficulties
Low self-esteem
Trauma
Life transitions
Together, we can develop a greater understanding of your experiences and build a toolbox of strategies to help you navigate life's ups and downs with more confidence and self-compassion.
Taking the Next Step
Starting therapy can feel like a big step, but you don't have to figure things out on your own. If what you've read resonates with you, I invite you to get in touch. Please email me to arrange an initial conversation, in which we can talk about what you're seeking support with and to help you decide if you'd like to work with me.
Training, qualifications & experience
With over five years of experience, I tailor sessions to your individual needs using an integrative approach. This may include creative methods such as image-making, as well as exploring dreams and symbolic material.
There is no one-size-fits-all approach to therapy. At the heart of my work is a warm, welcoming, and grounded relationship where we can make sense of your thoughts and feelings together, and discover new perspectives along the way.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Fees
£60.00 per session
Concessions offered for
Additional information
If cost is a concern, please get in touch via email to enquire about my concessionary rates.
When I work
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Further information
I appreciate that seeking help can feel daunting and making the first step can be hard. If you would like an experienced Therapist to help you take this first step please email me to arrange an initial call.
