Are you struggling to cope? Do you need to talk confidentially to a fully qualified and UKCP registered Psychotherapist or Counsellor? Your Safe Harbour can provide you with a safe and quiet space to think through your issues and to have a non-judgemental ear to listen and to reflect with you what your options may be.
Nearly everyone will need counselling/psychotherapy at some point in their life. This could be caused by a specific event or an ever increasing feeling that you would like something about yourself or your relationships to change.
Reasons for contacting me may include anxiety, bereavement; stress management, bullying, assisted conception, redundancy, parenting, abuse, relationships, self-harm, depression, eating disorders, anxiety, self-esteem, work-related issues, family change, or simply wanting things to change. I often hear "My issues aren't very important" but if has brought you to see me, then, whatever it is that you want to talk about, is important enough for me.
Relationship Counselling can include Friends, Family, Partner, Break-up, Marriage & Divorce
Psychotherapy is ongoing therapy to help you to deal with your history, recurrent problems or abuse that you may have suffered
Fertility counselling may include helping those who are thinking about, or having, IVF, ICSI or similar treatments, those making decisions about whether to use a donor or double donors, miscarriages/stillbirths, death of an unborn twin and also the eventual arrival of your much wanted child.
I also offer pre-nuptual counselling to help you get off to the right start with your relationship/marriage.
If you want to find out if Your Safe Harbour is for you, then call 07767 498520 to arrange an initial session to decide whether we can help you.
Please note we also have rooms in Rugby if this is more convenient for you. All groups are currently run in Rugby.
Training, qualifications & experience
Advanced Diploma Integrative Psychotherapy & Counselling
Post Graduate Diploma Integrative Psychotherapy & Counselling
Certificate Integrative Psychotherapy & Counselling
BSc (hons) Psychology & Philosophy
Worked for the last 14 years as a counsellor with adults and young people, individually, in couples and in groups
Also offer various Employee Assistance Programmes which can include one-to-one counselling, either on the phone or face to face, and one to many e.g. counselling after a staff bereavement, supervision of staff working with stressful events and training for management and staff on people skills and how an emotional a.wareness can improve working relationships, manage stress and improve productivity
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Binge-eating disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Groups for bereavement, separation/divorce and infertility.
Pre-nuptual / pre-marital counselling
IVF, Donor IVF
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Existential therapy
- Gestalt therapy
Adults and young people £70 / 50 minute session
Couples £90 / 50 minute session
Families (groups of three or more £160)
Groups Prices vary but are usually £25 / 80 minute session
We are open Monday to Friday by appointment only, and, subject to availability. we can arrange a time that would suit you.
Telephone Counselling is also available for young people, adults and for members of your organisation.
We also run groups for bereavement, infertility and separation/divorce in Rugby. If you are interested in these then please contact us with your details and you will then be placed on a waiting list until the next group begins.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|