Donna Harris MBACP
Colliton Street Psychotherapy Services
1 Colliton Street
A warm welcome.
Life can be really hard at times. Perhaps something specific has happened or the problem may be less obvious. We may feel stuck, lost, anxious or down. We may feel trapped in our own head or body with swirling thoughts or powerful emotions. At times like these, having the opportunity to be heard and understood, without being judged, can bring clarity, hope and emotional relief.
Counselling can be so powerful because it offers a unique relationship: somebody independent and objective but who, at the same time, genuinely cares about us and accepts us for who we are.
My role is to step gently into your world and through a calm, supportive and attentive approach, I hope to help you make sense of your thoughts and feelings.
As well as helping you to cope better on a day to day basis, we can explore more closely the underlying causes of your unhappiness, confusion or distress.
This process may help you to view your life in a different way and you may find that a growing sense of confidence and resilience helps you to make changes (should this be your wish).
If you think that counselling may be of help then I invite you to get in touch. I offer a free, no-obligation, initial session to give us the opportunity to meet, discuss what is troubling you and think about how I might be able to help.
Training, qualifications & experience
In addition to my private practice, I am currently a therapist for a low-cost counselling and psychotherapy service and a lecturer in counselling.
I am experienced in working with a broad range of issues.
I am experienced in providing both short term and longer term therapy.
I have previous experience as a crisis counsellor and a university counsellor.
I have also worked for two services supporting people with anxiety, panic, obsessive compulsive disorder (OCD), hoarding and depression.
As an integrative therapist trained in several approaches in counselling and psychotherapy, I am able to adapt the therapy to best suit both the issues you bring and what you find helpful.
- Advanced Diploma in Integrative Counselling (BACP Accredited), Iron Mill College
- Certificate in Counselling, Iron Mill College, Exeter
- DPhil in Ecology, University of Oxford
I am a Registered Member of the British Association for Counselling and Psychotherapy (MBACP) and a member of the BACP Private Practice Division.
Some examples of recent Continuing Professional Development training:
- Grief Works: Julia Samuel
- Trauma and the body: Somatisation and dissociation - PODS
- Identity: Can you tell me who I am? - BACP Private Practice Conference
- Supercharging CBT for complex OCD - Centre for Anxiety Disorders and Trauma, Maudsley Hospital
- Abuse and trauma counselling skills - Dorset Action on Abuse
Areas of counselling I deal with
- Attachment disorder
- Body dysmorphic disorder
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Post-traumatic stress disorder (PTSD)
Free 30-minute, initial session.
Fee: £40 per session (50 minutes).
Please enquire about a concessionary fee if you are on a low income.
I also offer telephone counselling.
What to expect:
The free, no-obligation, initial session allows us to meet, talk a bit about why you are seeking counselling, and see how counselling feels.
Should you wish to continue, we could agree on a certain number of sessions and then review progress, or see how things go with a more open-ended arrangement.
Please feel free to contact me by phone, text or email with any questions or to arrange your initial session.
Appointments are at Colliton Street Psychotherapy Services in Dorchester, Dorset.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|