About me
Hi, I’m Digna.
I help people who don’t feel good enough to build confidence and self-kindness.
You might be feeling overwhelmed, anxious, low, or stuck — maybe due to your past, relationships, cultural pressures, work, loss, or reasons you can’t quite name. That’s okay. You don’t have to figure it all out alone.
How I Can Help
I offer a warm, supportive space where you can be heard without judgment. Together, we’ll work on:
- Understanding your feelings and needs
- Building confidence and self-compassion
- Setting healthy boundaries and saying "no" without guilt
- Coping better with stress, anxiety, or low mood
- Seeing things from new perspectives
- Feeling more in control and connected in your life
I’m a qualified integrative counsellor which means I tailor my approach to suit you.
Services
Face-to-face, video, phone, or email sessions
Flexible and confidential support
Ready to Talk?
If you're considering counselling, I’d love to hear from you. Your first session is a chance for us to explore what’s bringing you here and see how we can work together.
📞 Call or text: 07726 505 842
📧 Email: info@lotusblossomcounselling.com
Let’s take the first step, together.
Training, qualifications & experience
Qualifications:
- BACP Accredited Counsellor
- Certificate in Online and Telephone Counselling
- Certificate in Cognitive Behaviour Therapy (CBT)
- Certificate in Time-limited counselling
- Certificate in Neuroscience, attachment and therapeutic alliance
- Certificate in Psychiatry, Psychopathology and Psychodynamics
- Registered Member MBACP of the British Association for Counselling and Psychotherapy (BACP)
- Diploma & Advanced Diploma in Humanistic Integrative Counselling, CPPD Counselling School
- Certificate in Counselling Skills, The Manor House Centre for Psychotherapy and Counselling
I carry out regular continuing professional training which includes:
Anxiety, Anti-discrimination, Equality, Trauma and Adverse Childhood Experiences (ACE’s), Suicidal thoughts, Honour-based abuse and forced marriage, Autism, ADHD, Dyslexia, Child Protection.
Experience:
- Online Counsellor for a Mental Health & Wellbeing platform
- Approved Anxiety UK Therapist
- Working with Duty to Care to provide therapy services to NHS health care professionals
- Counsellor at the Sangame centre
- Childline Counsellor
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I also work with cultural and identity issues too.
Therapies offered
Photos & videos
Fees
£65.00 per session
Free initial telephone session
Concessions offered for
Health Insurance/EAP
Additional information
Fees are £65 for a 50 minute online, telephone or face to face session.
When I work
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Further information
As well as online & telephone sessions, I also offer face to face sessions in the Cheshunt (Hertfordshire) area, please contact me for further details.
