Cristina Mihaela Jianu

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Bsc Counselling and Therapies. MNCPS Integrative Counsellor

About me

You might feel overwhelmed, stuck in patterns you can’t break, or unsure why you keep experiencing the same difficulties in your life or relationships. You may be struggling with anxiety, low self-worth, or intense emotions that feel hard to manage on your own.

Training, qualifications & experience

With experience working in addiction and recovery, I have developed a deeper understanding of how coping behaviours, emotional pain, and past experiences can shape the way we think, feel, and relate to others. Whether or not addiction is part of your story, these patterns can show up in many different ways, and together we can begin to make sense of them.

I offer a warm, supportive and non-judgmental space where you can talk openly and feel truly heard. As an integrative counsellor, I draw on a range of therapeutic approaches to tailor the work to your individual needs, helping you explore your thoughts, emotions, and experiences at your own pace.

I work with individuals experiencing anxiety, shame, low self-worth, relational difficulties, and the impact of past experiences or trauma. Through our work together, we can begin to understand the patterns behind these experiences and develop healthier ways of coping, allowing you to feel more in control and move forward with greater clarity.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Areas of counselling I deal with

Therapies offered

Fees

£50.00 per session

Concessions offered for

  • Students
  • Trainee counsellors

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Luton, Bedfordshire, LU1

Type of session

Online

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Groups

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

Romanian

Online platforms

Whatsapp
Zoom
Cristina Mihaela Jianu
Cristina Mihaela Jianu