About me
I specialise in working with young adults, women, and neurodivergent people.
I offer a warm and compassionate space for healing and growth, following your lead and working at your pace. As an Integrative Counsellor, I have skills in a variety of approaches, meaning I can tailor our time together to best suit your needs. I have specialist training in Parts Work, and always have a trauma-informed approach.
Outside the therapy room, I’m passionate about community, friendship, family, and travel, all of which continue to shape my values, perspective, and counselling approach in meaningful ways.
Training, qualifications & experience
I have a Masters degree in Integrative Counselling.
My practise is rooted in Person-Centred therapy and I specialise in Parts Work / Internal Family Systems. If you find yourself thinking “part of me really wants to, but part of me is nervous…” then Parts Work could be really helpful to help bring inner peace and a deeper understanding of your thoughts and feelings.
I also have training in:
- Cognitive Behavioural Therapy
- Solution Focused Brief Therapy
- Perinatal Mental Health
- Working with Survivors of Sexual Abuse
- Working Therapeutically with Autistic Clients
As a trauma-informed therapist, I work with a somatic awareness; we will check in with your body to see what clues it is giving us during sessions, if this is a helpful way for you to work. We will establish grounding practises that work best for you. This could include breath-work, using your senses; smells and sounds, that are calming for you, for example.
In my practice, I follow the client’s lead and strive to be flexible and responsive. Sessions are always shaped by the client’s unique needs, story and goals. You decide what we focus on in sessions, and it’s up to you how often we meet. You are always in control.
I am currently working towards Accreditation with BACP.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
The Association of Christians in Counselling and Linked Professions (ACC) is a Christian professional membership organisation for those involved in counselling/psychotherapy and linked professions, i.e. pastoral care, coaching and spiritual direction, in the UK. The organisation is made up of various different membership categories, including Counsellor and Accredited, and requires all members working as counsellors to undertake Continuous Professional Development on a regular basis.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 per session
Concessions offered for
Additional information
My fee for counselling sessions is £80.
And I am committed to making counselling as accessible as possible. If cost is a concern, please ask about a reduced fee. I offer concessionary rates wherever I can, and there is no minimum fee - together, we can agree on an amount that feels manageable for you.
In addition to my private practice, I also provide pro bono counselling through partner organisations, supporting individuals who may not otherwise be able to access therapy.
If you would like to discuss fees or explore a concession, please get in touch. These conversations are always handled with openness and without judgement.
When I work
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I work Tuesday - Friday, 8am - 3pm.
Get in touch for a free initial chat, and to find a time that suits you.
Further information
I work online, my usual working days are Tuesday-Friday 8am-3pm, and I currently have some availability.
