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Caroline Chalk UKCP registered psychotherapist; EMDR Therapist

Frome BA11 & Bristol BS6
07711181401 07711 181 401 Registered / Accredited

About me

  • Special notice: This is such a stressful time for everyone in such hugely varying ways. I'd like to reassure people that I am still offering counselling support and am doing this via the online platforms of zoom and FaceTime.

What do you want from life? Probably things like - Good health; happy, fulfilling relationships and family life; rewarding work you enjoy that earns you a good living; engaging in meaningful and fun activities.

Most people come to counselling when one or more of these areas aren't working as well as they'd like them to. To find peace of mind it's necessary to address all levels: body, mind and emotions. In the supportive environment of our counselling sessions you'll talk about the things that matter to you and share things that trouble you. This will help you see what actions you can to take to make positive changes and develop self confidence.

Alongside your therapy process I will teach you coping strategies & practical skills so you can manage your life in a more positive, productive and contented way. You'll learn techniques to calm your mind and body to manage issues such as negative circular thinking patterns; loss of confidence; performance anxiety and painful, stress induced tension.

From this state you'll be in a better position to make informed choices, have less stressful interactions with people and take wiser action in your life. Some people call my approach Embodied Mindfulness.

I offer both short-term focused counselling or more in-depth, on-going counselling support.

Call or email me to set up an initial session.

Training, qualifications & experience

I am registered with the UKCP, one of the UK's main, therapeutic regulatory boards. I've been practicing for over 30 yrs and work with individuals, couples, groups and organisations.
Some of the areas I've worked in are: Youth at Risk UK, WYSE Project, Anchor Homes for the elderly, Hartfield Regional College, Richmond Adult Community College, Royal College of Art.

I'm a trained EMDR therapist registered with EMDR association UK & Europe

In addition I'm a fully qualified body therapist having trained as a teacher of the Alexander Technique. I currently lead the training of Alexander Teachers in Bristol at the Bristol Alexander School.

I attended my therapy training at the Psychosynthesis and Education Trust, London attaining an advanced diploma - the equivalent of an MA. I graduated in1984 from Dartington College of Arts, Devon as a teacher of the Alexander Technique.

I am a registered member of the UKCP, EMDR association for UK and Alexander Technique International and hold full professional indemnity insurance.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

UKCP

UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

  • Body pain
  • Breathing problems e.g. asthma, shortness of breath
  • Voice issues - problems with mutism, projecting your voice, hoarseness
  • Low body image
  • Crisis of meaning and purpose = what's it all about...? type questions
  • Loss of concentration - resulting in problems at work and in relationships

Therapies offered

  • Behavioural therapy
  • Cognitive therapy
  • Compassion-Focused Therapy
  • Couples counselling
  • EMDR
  • Existential therapy
  • Gestalt therapy
  • Group therapy
  • Integrative
  • Interpersonal therapy
  • Mindfulness
  • Person-centred therapy
  • Psychosynthesis
  • Solution focused brief therapy
  • Transactional analysis
  • Transpersonal psychology

Photos & videos

Fees

  • Individual fee - £55-£60
  • EMDR - 90 mins £70
  • Couples fee £65
  • Groups negotiable rates
  • Concessions will be considered

Bristol
Somerset
BS6

Frome
Wiltshire
BA11

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

Online Corona virus counselling - I'm currently offering all my counselling and therapy work online. I'm using zoom and FaceTime platforms.

Types of client

Adults
Older adults
Couples
Groups
Organisations
Employee Assistance Programme

Social

Caroline Chalk UKCP registered psychotherapist; EMDR Therapist

Caroline Chalk UKCP registered psychotherapist; EMDR Therapist

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Call options

Landline

07711181401

Mobile

07711 181 401
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