Carl Stephens
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This professional is available for new clients.
This professional is available for new clients.
About me
We are more than what has happened to us, the central question is: 'who do you want to become?' Being able to move from patterns of behaviour rooted in the past, into the way we want to be in the here and now, is a deeply profound and personal journey for us. Drawing from Transactional Analysis, my work in Psychotherapy involves recognising the creative ways we adapt to overcome difficult or painful experiences, working with clients to facilitate change and helping them to re-write their stories using strategies for living. Find out more about me, my way of working and a range of articles I’ve written on my website!
As Founder of Inner Warrior Therapy & coming from a rugby background, I have a deep passion for supporting men on their journey to self-development and healing. With 4 years of experience, I am registered with the UKCP, UKATA and accredited with the NCPS using their ethical framework ensuring that I am able to provide effective and compassionate therapy. I specialise working with men, however I also work with women and couples with a wide range of presenting issues.
My approach is rooted in: empathy, authenticity and collaboration. I believe in creating a safe and non-judgmental space where men can explore their thoughts, feelings, and experiences openly. Through exploring past and present patterns together, we can create new ways of being in the world.
I am aware that my responses to enquiries may go into the junk/spam folders, I would invite you to regularly check the relevant folder if you do not receive a response as I endeavour to respond to all enquiries within 24 hours. If you are ready, let's begin at the Wellness Hub in Falmouth.
Training, qualifications & experience
I’m a Transactional Analyst in Psychotherapy in Advanced Training. I am fully qualified and accredited with the NCPS; I have completed several years of Advanced, Level 7 Masters training and I am now on the final stretch of my journey to become a Registered Psychotherapist with the UKCP.
I use Transactional Analysis, an empirically proven effective talking therapy method. You will be invited to consider how your past has informed your current way of being. I will listen, clarify, support and challenge you to be more aware of your way of being. We will explore how to make transformative changes in your life to help you to be happier, more fulfilled and settled in the here and now.
I have extensive experience working with men presenting with a wide range of issues: anxiety and stress management, depression, trauma recovery, self-esteem and confidence building, relationship issues, life transitions and personal growth, men and male anger, sport psychotherapy.
I am in the process of working towards my Certified Transactional Analysis Qualification which is a prestigious and highly academic and clinically rigorous qualification, which is marked at Level 7, masters standard.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I specialise in supporting men with a variety of challenges, but my experience extends to working with women and couples as well. One of my research and clinical interests lies in supporting elite athletes, who struggle with career-ending injuries, retirement, or the diagnosis of brain injuries among many others. These experiences can be existentially difficult when our identity is so firmly held in what we do, and I’m passionate about helping others rewrite their stories and find new meaning in their lives.
I’m here to help you explore and change the patterns that might be holding you back, empowering you to create the life you truly want.
Therapies offered
Photos & videos
Fees
£55.00 - £65.00
Free initial telephone session
Concessions offered for
Additional information
My fees are: £55 for individuals and £65 for couples and my bank details are provided in the Client Contract when we begin working together.
When I work
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Further information
Before I became a Psychotherapist, my background was in rugby. After a shoulder injury cut my playing career short, I transitioned to teaching P.E. However, it was through my own experience of seeking psychological support that I discovered a deep passion for helping others, in particular men, who often find it difficult to receive the support they need.
While my rugby career may have ended, I still enjoy life’s adventures – I'm an avid surfer and love exploring Cornwall’s beautiful coastal paths with my two dogs by my side. I am proud to partner with Hayle Surf School, as I firmly believe in the powerful connection between mental and physical health. Together, we aim to integrate psychological support with the transformative benefits of surfing. The physical challenges of surfing, combined with the healing power of "blue spaces" like the ocean, offer a unique opportunity for clients to reconnect with the present moment. I believe this fusion can create profound, lasting change, especially for men, by helping them to build a stronger foundation for well-being.
Sessions are held face-to-face at the Wellness Hub in Falmouth, or online. The Wellness Hub is an excellent environment for people to rewrite their stories and forge a new path. If you are ready, let's begin.
