Bridget O'Connell MBACP, DipHIC, BSc (Hons)
I AM OFFERING A DISCOUNTED RATE TO YOU DURING THESE UNPRECEDENTED TIMES. PLEASE CONTACT ME FOR FURTHER DETAILS.
My name is Bridget and I warmly welcome you.
I am a warm, approachable, committed and fully qualified Humanistic and Integrative Counsellor. I believe that the power of the therapeutic relationship is key to the success of therapy and as such, from a strongly relational stance, offer a safe, nourishing and nurturing environment in which to explore any issues you may be currently facing. It may be that life has thrown you some unexpected challenges, it may be that you are asking Who Am I? Alternatively you may want to celebrate your successes and would like to be witnessed and supported in this.
Whatever the reason for bringing you to my page I offer a collaborative and supportive environment in which to explore your current situation. I provide 1:1 face to face, telephone and online, short and long term counselling and psychotherapy from my private therapy room in Whitchurch, South Bristol (near to the ring road and surrounding areas of Totterdown, Hengrove, Knowle, Brislington and Keynsham).
I have extensive experience working with stress, anxiety, depression, abuse, trauma, PTSD, bereavement and relational and anger issues. I also have experience working with pre and perinatal issues including Vanishing Twin Syndrome, fertility and pregnancy issues, miscarriage and postnatal depression.
As a piano teacher I am also very interested in using creative techniques in the therapy room such as moving, singing, drawing and shouting. This can help with feelings of shame and accesses emotions and experiences that are too difficult to talk about initially.
I invite you to be 'deeply heard, supported and understood' and to reach and accept 'love, growth and hope'.
Training, qualifications & experience
I have a Postgraduate Diploma in Humanistic and Integrative Counselling (Distinction) from BCPC (Bath Centre for Psychotherapy and Counselling).
I have a Foundation Certificate in Counselling from BCPC.
I have a BSc (Hons) Degree in Psychology from Middlesex University.
I am a registered member of BACP and adhere to their code of ethics and also attend regular supervision.
I am committed to my professional and personal development and as such regularly attend workshops to further develop my knowledge and practice. My additional qualifications and experience include:
Certificate in 'Eating Disorders In the Therapy Room'.
'Managing Generalised Anxiety Disorder and Panic Attacks'
'Healing our Shadow' - Jungian Archetypes
'Weekend Anger Workshop'
'Using Music in the Therapy Room'
'Finding One's Voice in the Therapy Room'
My work experience includes:
Bristol Mind - working with individuals who came with a range of issues including, bereavement, isolation, trauma, financial and relational issues.
The Southmead Project - working with clients who had current addictions and came from abusive backgrounds.
Weston College - working with individuals aged 16+ who were suffering with exam related stress, depression and anxiety.
I was also a Samaritan for a number of years.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Bipolar disorder
- Body dysmorphic disorder
- Career counselling
- Carer support
- Child related issues
- Childhood bullying
- Children’s learning difficulties
- Depression and anxiety in children
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
I have extensive knowledge and experience working with pre and perinatal birth wounds and their impact in later life. I welcome anyone interested in working through this early stage of life and its impact on us as adults.
As a piano teacher for over 15 years I am also interested and have extensive experience working with creative techniques in the therapy room, for instance using music, art and movement as an alternative method of expression.
Photos & videos
I charge £40 - £45 per 50 minute session depending on a number of factors. Please contact me for further details.
- Free / low-cost sessions available
I offer a free 30 minute session with no obligation to book further sessions. This gives us a chance to get to know each other and decide whether we want to work together. If we decide to go ahead we will book in regular weekly slots. If not I will endeavour to point you in the direction of another suitable counsellor.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
- I work Monday, Wednesday and Thursday daytimes and also have evening sessions on Wednesday and Thursday.
Types of client