I am an Integrative Therapist working with clients on an individual basis in Brighton, London and online via zoom.
My work focuses on empowering you to make the changes you want, in order to live as your true, happiest self.
Are you struggling with depression, anxiety/panic attacks, an eating disorder, body dysmorphic disorder, substance abuse, low self-confidence, or trauma/PTSD?
There is an alternative to feeling sad, alone, hopeless and unheard. Through therapy you can:
- Build resilience & self-esteem
- Heal from unprocessed trauma
- Improve your self-care and self- compassion
- Identify and change destructive patterns in relationships
- Let go of destructive coping mechanisms
- Learn how to quieten your critical voice
- Understand how the past is affecting you, and how you can move forwards in life
- Overcome mental health difficulties and create a joyful and happy life
I offer a conversational, compassionate and holistic way of working and am able to support you in navigating your way through healing and recovery. I will offer psycho-education to help you identify behavioural patterns that are keeping you stuck in life, and together we'll find a way forward.
Training, qualifications & experience
Level 4 PGDip in Therapeutic Counselling- Counselling and Psychotherapy Training Academy
Level 3 Certificate in Counselling Skills- Counselling and Psychotherapy Training Academy
Level 2 Certificate Counselling Skills- Counselling and Psychotherapy Training Academy
Further CPD training in:
- Working online
- Trauma and somatic memory
- Actualising goals in therapy
- The Inner critic
- Relational depth
- Working with mindfulness & trauma
- Substance misuse
- Disordered eating
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Free initial assessment
50 minute session - £50
I offer free & low cost counselling for those who need it. Please see my website for more details on this- www.bethhawley.co.uk.
We can work in an open-ended way or in blocks of sessions (e.g. 6, 8, 12). We can discuss this in our first session and you are able to choose an option that suits you.