I am an Integrative Therapist working with clients on an individual basis in person in Brighton, London and further afield online.
My work focuses on empowering you to make the changes you want, in order to live as your true, happiest self.
Are you struggling with depression, anxiety/panic attacks, an eating disorder, body dysmorphic disorder, substance abuse, low self-confidence, or trauma/PTSD?
There is an alternative to feeling sad, alone, hopeless and unheard. Through therapy you can:
- Build resilience & self-esteem
- Heal from unprocessed trauma
- Improve your self-care and self- compassion
- Identify and change destructive patterns in relationships
- Let go of destructive coping mechanisms
- Learn how to quieten your critical voice
- Understand how the past is affecting you, and how you can move forwards in life
- Overcome mental health difficulties and create a joyful and happy life
I offer a conversational, compassionate and holistic way of working and am able to support you in navigating your way through healing and recovery. I will offer psycho-education to help you identify behavioural patterns that are keeping you stuck in life, and together we'll find a way forward.
Training, qualifications & experience
Level 4 PGDip in Therapeutic Counselling- Counselling and Psychotherapy Training Academy
Level 3 Certificate in Counselling Skills- Counselling and Psychotherapy Training Academy
Level 2 Certificate Counselling Skills- Counselling and Psychotherapy Training Academy
Further CPD training in:
- Working online
- Trauma and somatic memory
- Actualising goals in therapy
- The Inner critic
- Relational depth
- Working with mindfulness & trauma
- Substance misuse
- Disordered eating
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£60.00 per session
Free initial in-person or online session
Concessions offered for
Free initial assessment (between 25-50 minutes)
50 minute session- £60
I offer free & low cost counselling for those who need it. Please see my website for more details on this- www.bethhawley.co.uk. *Currently waiting list in place
Does the thought of sitting and sharing in a therapy room feel daunting? Do you feel at peace in nature? See my website for more details on Walk & Talk Therapy.
We can work in an open-ended way or in blocks of sessions (e.g. 6, 8, 12). We can discuss this in our first session and you are able to choose an option that suits you.
Flexible availability, please get in touch to discuss.
If you are looking for sessions around childcare or shift work, I happily offer flexibility around this.
"Beth came into my life when I really needed her and her approach has been perfect for me. I have changed in so many ways and she has inspired me as a client and as a professional. I shared with her things I never thought I would say out loud, I made connections I never thought existed and I have progressed and grown so much. She has such a varied technique and adapted to my needs over time, she has listened, remembered and truly cared. She has provided a person centred approach and worked with so many of my different goals as they changed. She was not phased by me bringing different issues and requests, she was adaptable and comfortable working with the unknown. I have had different counsellors in the past and wanted more input in sessions and this is something she offered. I felt like we were a team. I am so thankful and feel emotional that it is over.. but like she has said I am learning to be my own therapist. "
"I am deeply grateful to Beth. It was through her care that I built the confidence to make braver decisions in my life. Beth created such a warm, accepting space that right from the beginning, I felt comfortable and incredibly listened to. Each week I looked forward to our sessions, where Beth shared countless tools and ideas, helping me to live my life differently. Beth’s perceptive, personal touch is a true skill, leaving my mind a far kinder and more compassionate place. I honestly could not recommend Beth enough."