About me
Do you feel overwhelmed by anxious thoughts or weighed down by past events that won’t let go? Perhaps you find yourself stuck in cycles of self-doubt or conflict in relationships. I work with people just like you - helping you understand your patterns, build coping skills, and take steps toward a life where you feel more in control.
In our work together, therapy is a safe, nonjudgmental space - like holding up a mirror to your inner world. As you untangle your thoughts and feelings, you'll discover your own strengths and insight, helping you walk away with greater clarity and a sense of where to go next.
I offer Cognitive Behavioural Therapy to individuals and couples. I also offer EMDR therapy for trauma. I can help with a range of issues, including anxiety, depression, trauma, and relationship distress.
Training, qualifications & experience
I am a fully accredited CBT Therapist with the BABCP. I have completed further training and qualifications in Couples Therapy and EMDR (Eye Movement Desensitisation and Reprocessing). I have worked for many years both in the NHS and in private practice. I provide clinical supervision to other practitioners.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£85.00 - £95.00