About me
I’m a BACP-accredited, trauma-trained therapist offering safe, supportive and creative therapy for adults, children, and young people. I integrate Internal Family Systems (IFS) and Sensorimotor Psychotherapy (SP) to support healing from trauma, anxiety, emotional overwhelm, and the quieter struggles that often go unseen.
Many of the people I work with are carrying a lot: unprocessed trauma, burnout or a deep tiredness from holding it all together for too long. Others feel anxious, disconnected, or like they don’t quite fit in the world around them. You don’t need a diagnosis or distressing event to begin therapy. If something inside you is struggling, that’s reason enough.
I also have lived experience of neurodivergence, and work with many clients of all ages, who feel “different” or overwhelmed by systems not designed for them. Whether it’s autism, ADHD, sensory sensitivity, OCD or something unnamed, you won’t need to mask or explain your way through therapy here. Every part of you is welcome.
Clients often describe therapy with me as calm, collaborative, respectful and gently transformative. We move at your pace, always respecting the wisdom and limits of your system. Our work is about building trust, safety, and deep internal connection.
Training, qualifications & experience
- BSc (Hons) Psychology – ongoing
- IFS (Internal Family Systems), Lv1 Trauma Model
- IFS (Internal Family Systems), Lv 2 Compassion for addictive processes - Addictions & Eating Disorders
- IFS (Internal Family Systems) Lv 3 Advanced
- Sensorimotor Psychotherapist, Lv1 Trauma Themes
- Sensorimotor Psychotherapy, Lv 2 Developmental Trauma
- Dip. Therapeutic Counselling & Psychotherapy
- Lv 6 Clinical Supervision
- Cert. Childhood Psychology – Child development & attachment
- Cert. Online Counselling
- Cert. Couples Counselling
- Cert. Trauma & Addiction
- Cert. Psychological Trauma
- Cert. Solution Focused Brief Therapy
- Cert. Complex Grief
- Cert. ISVA (Independent Sexual Violence Advocate)
- Cert. Loss/Bereavement for children & young people
- ASIST & MHFA
- Understanding Dissociation
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 - £100.00
Health Insurance/EAP
Additional information
Children & Young People from £60 per session (40-45 mins)
Adults from £70 per session (50mins)
Couples - from £90 per session (60mins)
When I work
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